An apple a day keeps the doctor away, we hear. But could it also keep brain aging at bay? That’s what some new research indicates. But if you don’t like apples, no worries. There are other sources of this brain-boosting nutrient…

The Mediterranean diet is well known for its multiple health benefits, including heart health, weight loss and cancer prevention. Now, researchers in Scotland have added brain health to that list. Sticking to a Mediterranean style of eating can keep your brain sharp well into your senior years.

In the United States, someone suffers a stroke every 40 seconds. For survivors, the road to recovery can be long and hard. But trials are underway to test a hallucinogenic drug that may minimize the damage to the brain that occurs during a stroke.

Sleep is critical time the brain uses to clear toxins, build memories and reinvigorate parts of the brain that help us continue to learn and function independently. If you’re missing out on valuable shut-eye, these processes are short-circuited, and you could potentially set yourself up for serious problems.

While scientists have been able to identify key markers of Alzheimer’s disease, they’re still trying to work out why some people develop the disease and others do not. Some, called ‘SuperAgers,’ even appear to be resistant. And researchers are trying to unravel their secret…

Choral groups may not be singing together much right now, but hopefully that will change soon. Because the emotional and physical health benefits science shows happens when we blend our voices are just too good to pass up…

Do you get a little bit sleepy as the afternoon wears on? Are you feeling that after lunch slump that makes you want to just curl up, close your eyes and drift off, if only for a little while? Here’s your excuse to give in: napping may be good medicine for your brain.

Researchers are on the heels of one of the most dreaded diseases of our time, Alzheimer’s. No cure has been discovered, but various factors, including lifestyle interventions, some to practice and some to avoid, may decrease risk. One you may not have heard of is surgery…

Researchers have found that the “rotten egg” gas the body produces has an upside: It’s capable of preventing the formation of tau protein tangles, the main cause of the cognitive, motor and memory losses of Alzheimer’s.

There appears to be a connection between a diet high in saturated fat and brain disorders such as Alzheimer’s. As researchers explore this link, they’ve discovered that a particular nutrient may help protect the brain in those consuming high-fat diets…

For a minute, just close your eyes and think about what makes you happy. We often think about people in our lives, circumstances or possessions. In reality, however, happiness is largely a chemical experience. That means you can intentionally trigger your mood-boosting neurotransmitters.

Do you love soy milk, edamame, miso or tofu stir-fry? Well, we’ve got good news: Those soy products you enjoy so much may do more than fill your tummy, they may offer significant protection from dementia.