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Margaret Cantwell

An accidental Alzheimer’s pill?

Scientists were recently testing a new pharmaceutical developed to treat diabetes, and found very promising indications that their potential diabetes pill may actually reverse memory loss — and treat other neurodegenerative disorders as well. Could it be the Alzheimer’s pill we’ve all been waiting for?

Dr. Adria Schmedthorst

The link between depression chronic illness and a shorter life

Mortality risk over longer periods of time may be more likely to result from chronic conditions associated with depression. If you think you may be living with depression, or know someone who is, it’s vital to take steps now to overcome it, to increase both the quality and the length of your life. Start with these five steps…

Dr. Isaac Eliaz

The trick to fulfilling your New Year’s resolutions

You may be thinking about resolutions to make 2018 the best year yet! Maybe you want meet someone special, or take control of your health and happiness. Whatever your goals are for the New Year, there is one top tip to help you accomplish them…

Dr. Adria Schmedthorst

Play a game for a stronger brain

No matter what you hear on the news or from your doctor, there are ways to improve your cognition and keep your brain functioning optimally whatever your age. And, one way to do that is by playing games. But some games are better for your brain than others…

Joyce Hollman

Add 11 years to your brain

Mashed potatoes… stuffing… buttered biscuits… kale. One of those foods doesn’t belong on the list, right? But, including greens on your table regularly could help you hold on to your precious memories longer — like more than a decade!

Dr. Mark Wiley

Your brain on nuts

We know that nuts are super healthy. They’re high in flavonoids, vitamins, various minerals and dietary fiber. Nuts are like disease kryptonite. They’ve been shown to slow aging, fight cancer and strengthen immunity. Now research shows how nuts change your brain…

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Dr. Adria Schmedthorst

What your hair reveals about weight gain

Frazzled, tense, anxious, worried, wound up? Watch out. People with higher levels of stress have higher levels of a hormone in their hair that’s an indicator for obesity over time, including larger waist circumference and a higher body mass index…

Dr. Adria Schmedthorst

Why stress affects women like a bad diet

If you’re suffering from poor digestion, depression or anxiety, it could all start with your gut. That’s because, while we all know that a poor diet is unhealthy, researchers have found that stress may be just as harmful to a woman’s body as a really bad diet…

Joyce Hollman

Sleep on your side to diminish Alzheimer’s and Parkinson’s

Picture a fish tank without a filter. Before too long, sludge and slime build up, and the fish die. Your brain without sleep is like a fish tank without a filter. Until the last few years, scientists really didn’t understand just how your brain cleans up after itself. Now, they do.

Dr. Adria Schmedthorst

Is your weight putting you at risk for Alzheimer’s?

According to a new study, you may have even more reason than ever to want to eat right and get in shape. That’s because that spare tire around your middle, along with those love handles, could be putting you at risk for Alzheimer’s disease…

Jenny Smiechowski

The oil that cooks up Alzheimer’s

When it comes to choosing a healthy cooking oil, there’s one oil that’s easy to get confused about—canola oil. Efforts to market canola oil as a health food have led to mixed messages that might have you wondering… Should you embrace canola oil or avoid it?

Dr. Adria Schmedthorst

This ‘feel good’ supplement reduces migraine attacks and pain

Five million migraine sufferers have at least one attack monthly. If you’re one of them, you should know about the supplement that not only reduces inflammation, but has also been shown to boost the release of serotonin and dopamine — “feel good chemicals” that help prevent migraines…

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