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Joyce Hollman

Half a million medical records link viruses to neurodegeneration

For years now, researchers have noticed curious links between a handful of viruses and Alzheimer’s and Parkinson’s. A new look into a staggering number of health records indicates even though the link may not be causal, it warrants serious attention…

Carolyn Gretton

Relief for long COVID fatigue: Resetting the vagus nerve

Long-COVID is no joke. Almost half who suffer from it experience crushing fatigue they say impacts their quality of life. Researchers hot on the trail of why it happens and how to relieve it may have hit a nerve… one that has a history of dysfunction related to other viral infections.

Carolyn Gretton

Drinking toxins: Heavy metal contamination reaches beyond juice

You may remember when we broke news about arsenic, lead and cadmium contamination in juice. Well, that threat has grown and leached to popular “health drinks.” Considering daily exposure from other sources, your heart and brain health could suffer if you don’t cut these drinks out…

Joyce Hollman

10 signs of early-onset dementia

Early-onset dementia can hit much earlier than you might think. And even though a few signs are similar to what older people experience, some stand out. It’s important to know them and how up to 40 percent of early-onset cases may be avoided…

Carolyn Gretton

What your get-up-and-go says about a sinister sign of aging

Most of us expect we’ll slow down at least a little as we age. But it doesn’t mean we need to sit back and wait to see what happens. In recent years, the connection between a healthy body and sound mind have been made clear: lose your get-up-and-go and your mind will follow…

Dr. Adria Schmedthorst

Green tea extracts may turn superfood’s benefits harmful

Green tea boasts the most disease-fighting power in each and every sip. From improving weight loss and blood pressure to protecting DNA, it’s often considered the holy grail of teas. So, wouldn’t leveling up with high-dose green tea extract be even better?

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Joyce Hollman

Metabolism slowing with age? Reverse it

It seems unfair that when we hit a certain age, our metabolism slows down, the weight starts to hang on and the risks of dangerous health conditions ramp up. But thanks to a better understanding of the type of fats we carry, your age-related metabolism change could be reversed…

Joyce Hollman

New osteoporosis drug: All hype and heart attack?

A new drug has been shown particularly effective at reducing the risk of fracture in women with severe osteoporosis. Great news, but there’s a catch: a 30 percent increased risk of heart attack, not to mention elevated risks for hypertension, diabetes and stroke…

Joyce Hollman

One a day to lower cholesterol, stroke and heart disease risk

Oxidation in the body is the start of a chain reaction that ends in hardened arteries, stroke, heart disease or worse. Just as it turns an apple brown or causes metal to rust, oxidation causes harm in our bodies. The good news is that oxidative stress is largely preventable…

Carolyn Gretton

High LDL? Seed oils may help best

When it comes to cholesterol, we need to keep the following balance: high levels of HDL (“good”) cholesterol, low levels of LDL (“bad”) cholesterol. A great way to do that is through a healthy diet, including healthy fats. If your LDL is making that difficult, reach for these seed oils…

Carolyn Gretton

Help for hay fever from an unlikely place

Are you among the 1 in 5 that suffers from hay fever and the accompanying chorus of sneezing and nose-blowing? Sure, you could pop an antihistamine or inhale a nasal spray. Or you could look to an unlikely body part to tame your immune system’s overreaction…

Jenny Smiechowski

The diet that gets most glyphosate out of your body in just 6 days

Dozens of pesticides are used on our food, many of which have been linked to hormone disruption, neurological problems, immune system issues and more. Luckily, recent research shows that you can clear as much as 60 percent of them from your system in under a week with the right foods…

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