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Dr. Isaac Eliaz

Protect yourself from the growing threat of Lyme disease

Conventional treatment for Lyme disease is first-line antibiotic therapy after infection. The problem with that is most people don’t know they’ve been exposed until years later when symptoms begin to surface. But that doesn’t mean you are powerless against it.

Easy Health Options Staff

How your hands can reverse aging and improve your memory

If you’ve ever wondered how well you are holding off the effects of aging, a study at the International Institute for Applied Systems Analysis has turned up a unique way to measure it.

Easy Health Options Staff

Look at this to check your cancer risk

If you want to know what type of cancer you are most at risk for, take a look at your paycheck. While both rich and poor get cancer, the kind of cancer that presents the highest risk for you could depend on how much you earn and the affluence of your neighborhood.

Jenny Smiechowski

Do you need an Rx for more rest?

You’ve heard all about the benefits of being active and exercising. But what about the benefits of some good old fashioned down time? The truth is they’re equally as important to your health. The trick is striking the right balance, which most people aren’t doing.

Jenny Smiechowski

The surprising health threat your BMI reveals

You’ve probably figured out your body mass index (BMI). But the jury’s been out on what this number really tells you about your weight or your health. Despite its faults, the latest research suggests BMI can tell you one important thing… the future of your brain health.

Dr. Terry Wahls

An epidemic much larger than Ebola

Ebola has cost thousands of lives. It is infectious and terrifying because of its ability to rapidly spread and kill. People are understandably afraid. Governments are struggling to contain the epidemic. I think we are missing a key component in containing this and other future epidemics. That is the health of the host.

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Easy Health Options Staff

Just minutes to live…

Strokes and heart attacks are frightening. Most people are aware that they have just hours if not minutes to get life-saving treatment. So if there were a method that only took a few minutes but would allow you to prevent these killers?

Easy Health Options Staff

Defeat stroke and heart disease 10 minutes at a time

The smart folks at Oxford University have found that women of every age can reduce the risk of heart disease and stroke immediately and significantly by doing one simple thing.

Dr. Michael Cutler

Treating herbicide buildup in your body

There’s an herbicide you’re continually being exposed to, if you don’t make some changes. It’s taken up residency in your body… but you’re not doomed. If you want to see for yourself, you can be tested. Or you can go straight for healing your body…

Jenny Smiechowski

6 hidden carcinogens to purge from your home

You do everything to stay healthy. You eat well, exercise and take your vitamins. But did you know ordinary items lying around your house could be sabotaging your efforts and setting you up for cancer?

Margaret Cantwell

The one thing that reverses the amazing benefits of healthy fats

If you eat more healthy fats you’ll be amazed at the results. But there’s a catch… It turns out that even if you eat all the avocados, walnuts, salmon and olive oil in the world, there is one thing that can prevent you from reaping the benefits of these healthy foods…

Dr. Mark Wiley

Is “no sweat” exercise the magic bullet of the future?

Imagine a pill that could allow you to be sedentary, and still get into shape. Imagine a time when no more sit-ups or pushups or aerobic workouts will be necessary to trigger the same biochemical responses in your body.

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