Part of the audacious marketing scam food makers have put together is to use catchphrases to fool you into thinking they have your good health in mind. Here are just a few of the ones I’m sure you’ve seen.

Taking small steps daily can be life-changing if you are ready to take the first step toward better physical, emotional, and spiritual health. Here are a few to get you going that I personally encourage …

Research shows that if you spend too much time around noise and pollution the way we typically do, your body…

Is “low sex drive” a disease? Big Pharma wants you to think so. They’re calling it “hypoactive sexual desire disorder.” Never mind that nature has provided many ways to boost libido …

Excessive hair loss is an alarming condition. Especially if you don’t understand what is normal versus what needs medical attention. Hair loss can be triggered by many things including recent illness, stress, even a poor diet. Pinpointing the cause is the first step to stopping the loss.

Kidney problems represent a serious issue for many people who are obese and greatly overweight. But researchers with the Laboratory of Bioactive Substance at the Center of Biotechnology in Tunisia have found that grape seed and skin extract (GSSE) may help prevent this type of kidney damage.

“It was only the placebo effect.” Scientists and doctors say that often. And every time, it leaves me flabbergasted. Despite what they’d have you believe, the placebo effect is powerful medicine in its own right…

If you’re still relying on unfiltered tap water to stay hydrated, you may want to reconsider. Because there’s a very good chance you’re getting more than a sip of cancer-causing chemicals with every swig you take…

When you eat a protein-packed diet, you’re giving your body the tools it needs to do build muscle, replenish body tissue, and produce important hormones, enzymes and more. But what kind of protein is best for your body?

Many folks use a vacation in the summer to re-charge their health. But you may not be optimizing the benefits of your time off. It turns out there are a few tips you can follow before, during and after that can boost your vacation-related health benefits.

There’s something nearly all of us are still doing that’s almost as bad as sucking down the old cancer sticks. And it’s more likely to kill you than having high blood pressure or high cholesterol if you don’t stop.

Summer is one of the most rewarding seasons. But as your appetite for adventure increases, so does your risk for a number of health issues. Here are some common warm weather hazards to look out for, and the best ways to keep them from ruining your summer…