A slight decline in your senses as you get older is normal. But even though diminishing senses are a normal part of aging, there is one sense you should pay close attention to if it starts to go south — your sense of smell. For one reason, it could also be an early sign of a few serious diseases…

Type 2 diabetes is rampant. But there’s some weight behind something that just might be Mother Nature’s answer to blood sugar and weight problems — two health issues that often go hand in hand. If you haven’t heard of this Egyptian secret, here’s what you need to know…

While a magnesium deficiency manifests symptoms and can lead to dire health consequences, it can be very hard to detect. Routine blood tests don’t often look for levels of magnesium. And, even when they do, it’s not a foolproof test. That’s because most of your magnesium is stored in your bones, not your blood.

A couple of years ago the British Journal of Medicine (BMJ) published the story of a woman who overcame blood cancer by taking curcumin supplements. Past studies also show it’s helpful against colon, skin and pancreatic cancer. Now it appears curcumin packs anti-cancer clout against stomach cancer too…

PAD happens when a buildup of fatty plaque in your arteries narrows the vessels so that your blood has a hard time going where your body needs it. The disease can be serious, but many people are able to stop or even reverse their symptoms with a few changes, and this one is too easy not to try…

No matter how much I worked out, or how many weights I lifted, that muscle tone I’m so envious of remained elusive. But, it’s an easy fix. It turns out I was eating wrong — or more accurately — not eating at a particular time of the day that can spur muscle growth for bigger gains.

For many women, UTIs become chronic… which means taking antibiotics does too. But those drugs are becoming resistant. What better reasons to find a new treatment for UTIs. And researchers from the University of Queensland may have done just that…

To get relief from a migraine, you may have tried everything. What if I told you that simply correcting a nutrient deficiency could give you everlasting relief? In fact, scientists have shown that there are three nutrients that migraine sufferers are deficient in…

Used by Native Americans and Spanish settlers, the “Holy Herb” is best known for its ability to relieve respiratory issues like asthma, bronchitis, or seasonal allergies. It’s also used for headaches, fever, and sore muscles. But a new study shows it could be the answer to a bigger problem…

You may have recently made the decision to give hormone replacement therapy a try. There are several ways to replace low estrogen. And several others factors that can affect how well it works for you.

Lately, controversy has been swirling around the long-held belief that omega-3 fish oil supplements were beneficial for heart health. In fact, recent reports have come out saying they have little or no heart or vascular health benefit. Your life could depend on understanding what the research got wrong…

If you’re a women wondering if you should be using hormone replacement therapy, you might like to know there is increasing evidence regarding overwhelming health benefits, supported by research. But benefits and risks vary depending on how you’re getting your hormones…