If you’ve ever traveled internationally or worked a second or third-shift job, you know that when your biological clock is out of whack, your whole body suffers.

It’s important to know not only how to increase your levels, but to also be on guard against the sneaky ways magnesium can be leached from body.

In my previous article I described the healing properties of vitamin A on eyes and skin. I’ll share what I learned while digging deeper into the subject of cosmeceuticals, including the topical vitamin A ingredients.

In the United States, one in two men and one in three women will develop cancer at some point in their lifetime. But this discovery affects cancer like no other known compound, even the most difficult to treat.

In case you need more reasons to have sex, there are some surprising health benefits of sex for men that might just motivate you to grab your partner.

How often have you heard someone — most often someone in the medical field — say there’s no real reason for you to supplement with vitamins? If you want to beat cancer, don’t listen to them.

Lyme disease is real. And with the start of spring comes tick season, when the insects that cause the disease with their bite are emerging.

Custom-compounded bio-identical hormone therapy has been widely used and popular among doctors who practice endocrinology — the treatment of diseases related to hormones. That is, until now…

The descriptions I read about vitamin A, and what’s good what for what illness, gets even me confused. What are they? Does it work for skin? What about eye health?

Studies show that the DNA in the mitochondria is especially vulnerable. Your inherent DNA repair mechanisms may not be adequate to the task of dealing with constant insults from free radical-oxidative stress exposures. Fortunately, your body can generate antioxidants to correct that imbalance…

In today’s toxic environment, diabetes may be the biggest health danger we all face. But you can calm the risk of this condition with lifestyle, herbs and natural ways to ease the stress your body faces. Here are the three herbs you must know about to improve your chances of avoiding diabetic complications.

Millions of people know it’s important to beef up your vitamin C intake to strengthen your immune system. But there is another very important reason to get ample amounts of this essential vitamin — it can keep you from going blind.