The compounds derived from this green have been shown to fight cancer, obliterating cells in leukemia, prostate cancer, breast cancer, lung cancer, cervical cancer and colorectal cancer. It boosts libido too!

More than 40 plant-based compounds can turn on your genes that slow the spread of cancer, according to research. And we know fatty junk foods hold nothing positive for the fight against cancer in general. Can we make this work?

The Endocrine Society has come out with a new health report, and it’s bad news for our bodies. The ES looked at over 1300 new studies on chemicals in the environment, and they are more confident than ever that these substances are linked to a multitude of health problems.

The Indian root turmeric is in a class of its own when it comes to easing inflammation, fighting cancer and promoting all-around health. In fact, it’s been shown to help everything from depression to colon cancer. Here’s how to make it work for you…

Controversy tends to engulf Monsanto, the notorious agrochemical giant. One of the most vociferous debates concerns the safety of Monsanto products, including genetically modified seeds and RoundUp® herbicide.

For me, the most stress-reducing thing about baked apples is the smell. Apples remind me of a simpler time and place and as the scent of them cooking fills my house, I’m taken back to a carefree time in my life.

It’s easy to turn a deaf ear to certain health threats, especially if you feel powerless about them. That’s why something like toxic pesticide exposure falls to the back burner. Well, here’s your wake-up house call…

Garlic is one of the healthiest foods in the world. Did you know it can wipe out unhealthy bacteria in your gut, clear out plaque build-up in your arteries and make you flu-proof?

There’s a beverage that provides instant brain benefits and can protect you from two devastating brain diseases. Luckily, it’s not some unpleasant-tasting health tonic you have to choke down…

Mushrooms don’t always get included in the superfood conversation, but they’re clearly one of the most potent. Factoring in their powerful immune benefits, antioxidant and antitumor activity, detox capacity, cardiovascular support and nutrition quotient, these fungi are treasured natural remedies.

There are many layers to an artichoke, just like there are many layers to its benefits. Start unpeeling the layers, and you’ll find a superfood that protects you from cancer and more…

What’s the healthiest bean in the world? There’s good evidence that it’s the cocoa bean, the stuff that chocolate is made of. And research has cemented chocolates reputation as a food with remarkable effects.