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Home » Issue Posts » Page 7
It’s easy to understand why so many people are beginning to wonder if that nagging cough, body aches and the extra fatigue they’ve been feeling are all signs they could have COVID-19. There’s only one sure way to know the answer – getting tested.
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Social distancing is the practice of avoiding other people as much as possible in order to stay well and stop the spread of COVID-19. On the other hand, self-quarantine is what you’ll need to do if you suspect you have been exposed to the virus. Here’s how…
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A dry cough, fever, and trouble breathing are the major symptoms of the coronavirus. But being symptom-free does not necessarily mean that the virus has left your body, or that you’re not capable of transmitting it to others, through the usual means.
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Twelve days ago, I developed fever, a dry cough, extreme fatigue, and horrible pain between my shoulder blades that kept me up all night, night after night. When I met with my doctor via video chat, she was worried.
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Back in the summer months, ranitidine-based medications were found to contain an impurity considered a probable human carcinogen. The FDA thought the amount and impact was small, but things have changed: If they’re in your medicine cabinet, you should know the danger has increased significantly…
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With all of the headlines that are screaming the latest frightening statistics at us, it’s easy to see how you may have missed some of the small details that could matter most in the coming weeks and months. So, with that in mind, here are five facts you can hold on to…
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In South Korea, China, and Italy, about a third of the people who have tested positive for COVID-19 have reported this symptom. In fact, especially in young people, it might be the only symptom they present…
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The immune system is complex and comprised of many components. And it can be supported to function at its best — and at every level. Several vitamins and nutrients are vital for that but are typically under-consumed by most Americans. Learn more in Dr. Klodas’ video chat…
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We all get little aches and pains. Like when we sleep wrong and wake up with a stiff neck. Or push a little too hard on the treadmill. However, it’s important to know that some types of pain can be indicators of far more serious issues and shouldn’t be ignored.
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As the COVID-19 pandemic runs its course, we’re being advised to stay at home as much as we can. But this shouldn’t mean that we let our physical fitness fall by the wayside. In fact, now more than ever, it’s important to find some simple, do-able ways to keep moving.
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To say these times are stressful is an understatement, right? You’ve heard all the advice from the CDC. But beyond handwashing and social distancing what else can you do to get through this with your health? Choose nutrition that can boost your body and brain without risking exposure…
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We’ve all been told a million times that managing stress is an important part of taking care of your health. But how seriously do you really take this advice? I’m here to tell you that ignoring stress is a big mistake — one that sets off a sequence of events that sends your health down the tubes.
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