For all you male coffee lovers worried about the possibility of prostate cancer in your future, listen up: Past studies have already linked coffee to a lower relative risk of liver, bowel, and breast cancers. Now you can add prostate cancer to the list.

When you have type 2 diabetes, managing your disease includes avoiding food that could cause your blood sugar to skyrocket. Going too low could also be a problem. But integrating dietary care into daily life could also be as simple as adding beverages shown to impact your health in a very positive way…

If you’re someone who looks forward to that first cup of coffee in the morning, especially if you haven’t slept well, there’s good news. And there’s bad news. Plenty of research shows the potential of coffee to lower the risk of type 2 diabetes, but the caveat is “when” you drink it…

Coffee has received recognition as a serious superfood in recent years for boosting energy and metabolism and enhancing mental and physical performance. It’s also been shown to reduce the risk for diseases like Parkinson’s, type 2 diabetes and dementia, not to mention reducing colorectal cancer by 26 percent. But coffee may do even more than just help prevent colorectal cancer… it may help people survive it.

The ways that coffee can keep you healthy are really underrated. So, if you love your cup of joe, take heart! Among all the great benefits research is revealing about coffee, you’ll be glad to know drinking it is one of the best things you can do for your digestive health!

Even though coffee has transformed its bad-for-you image over the past couple of decades, there are still lingering questions about coffee’s impact on your health. Why is coffee OK for your heart in some studies and not OK in other studies? Research shows it all may come down to this one thing…