10 foods to avoid when you’re fighting a virus

Bacon can prolong a virus

9. Bacon

Sadly, everything we just pointed out as reason for not eating hot dogs goes for your favorite breakfast meats as well.

Filled with salt and nitrites, bacon has the potential to pull fluid from your cells, prolonging your virus and leaving you with a worse headache than ever.

Read: One more reason in a long list to avoid processed meat

Dr. Adria Schmedthorst

By Dr. Adria Schmedthorst

Dr. Adria Schmedthorst is a board-certified Doctor of Chiropractic, with more than 20 years of experience. She has dedicated herself to helping others enjoy life at every age through the use of alternative medicine and natural wellness options. Dr. Schmedthorst enjoys sharing her knowledge with the alternative healthcare community, providing solutions for men and women who are ready to take control of their health the natural way.

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