Regardless of your level of activity, joint pain can affect your performance and your enjoyment. You can tackle this challenge by selecting from a wide variety of anti-inflammatory and pain medications, or signing up for physical therapy. You also can choose these 7 foods that help reduce joint pain.

If the way to a man’s heart is through his stomach, and the way to your heart is through the bedroom, then the way to satisfy both is also through his stomach. Your husband can achieve a stronger sex drive and better sexual performance by eating these five foods…

If you have any of the following 10 cancer symptoms or signs, be sure to consult a physician. It may prove to be nothing at all or something other than cancer. But at least you and your family will know what you are up against and you can take the steps to manage it.

If you can include these five super foods for men over 40 into your weekly diet, your little changes will add up to big health benefits in fighting disease and problems associated with aging.

It’s possible to combine the culinary zing and healing properties of ginger in delicious, convenient ways. That’s why along with the 10 reasons to eat ginger, I include some helpful hints on how to incorporate this spice into your menu.

These foods can boost your testosterone levels and nitric oxide levels, resulting in better erectile function without exposing you to the dangers of erectile dysfunction drugs.

Men with symptoms of an enlarged prostate, such as urinary hesitation, frequent nighttime urination, and weak urine flow, have a number of natural options to help shrink the gland. By including these six foods in your daily menu, you can increase your chances of reducing inflammation and prostate size.

Above everything else I do to stay healthy and fit at 55, sleep is the foundation of my overall wellness program. Without a good night’s sleep, everything else falls apart. So I’ve been experimenting with alternative methods and some tried and true. Here’s what I’ve found…

Using red light therapy to boost testosterone levels is one of many “biohacks” circulating around the internet at the moment promising to restore your energy and sexual health to your former years. Does that mean you should try it?

Many claims have been made about the ability of saw palmetto to shrink the prostate, relieve symptoms of BPH and associated urinary tract problems and perhaps even fight prostate cancer. Is this hype, or does saw palmetto really help?

When it comes to drinking coffee, it’s not everyone’s cup of tea, per se. However, if you are among the hundreds of millions of coffee drinkers in the world, there’s significant proof that coffee is very healthy habit, but even more so if you’re on the mature side…

There’s a lot to understand about the Keto diet, and much you should know before you decide whether you’re jumping on board or not, including the pros and cons. And if you’re a man, you probably want to know how the keto diet may or may not impact your prostate health…