The keto diet is described as energy-boosting, performance-enhancing, and even disease-fighting, among other benefits. But what about weight loss? Well, if you don’t follow it to the letter, weight gain is often the result. So, before you decide if the keto diet is for you or not, you should know…

It’s no secret that vegetables are good for your health… but exactly which are the best vegetables for men’s heart health (women can benefit, too!) — and why are they so beneficial? It boils down to these amazing heart-protective nutrients…

Higher testosterone levels supposedly means greater sexual performance, sex drive, and self-esteem. But is much of this just marketing hype designed to get men into testosterone replacement therapy? Do testosterone levels really matter that much?

One in 22 men is likely to develop colorectal cancer over a lifespan. So what if taking the ED drug Viagra (sildenafil) could significantly reduce that risk? At least one group of scientists say this is a possibility, according to results of a study…

Americans are way too obsessed with killing germs… Take Triclosan, for example, an antimicrobial substance commonly used in personal care items. It’s been shown to have a significant effect on numerous aspects of human health, especially male fertility…

There are some places in the world where common diseases actually rarely occur. While experts have speculated on why this is so, let’s just say the jury is still out, although there are some theories and maybe also some principles to live by, that we can all adopt from these nine countries…

Numerous studies have shown that a freshwater blue-green algae called spirulina boosts men’s immune health. This superfood, and its cousin chlorella, can be enjoyed both in food and as a supplement.

It seems like the debate over what constitutes a vitamin D deficiency never ends. So, it’s time to ask yourself: how much vitamin D do you really need? More than you’ve likely been getting. And that’s because recommendations have been far too low for far too long now…

Ads for testosterone supplementation or testosterone replacement therapy are only too happy to sell you the dream: higher testosterone, better sex, enhanced libido, improved mood, smaller waistline, stronger muscles, more energy. But can they do what they say?

So, your sex drive isn’t what it used to be… that’s not something you should worry about — in fact, stress around low sexual desire is actually a cause of decreased libido. Instead, focus on these tips to stay strong both in and outside of the bedroom…

The first thing every man should know about HPV is how common it is, which means it’s time to educate yourself about this prevalent infection and its possible consequences: HPV is typically known as the virus that causes cervical cancer, but in men contributes to…

When you think of improving exercise performance and recovery, and strength, supplements that often come to mind include creatine, carnitine, amino acids, fish oil, and protein powders. But an especially potent antioxidant brings some special properties to the table…