Believing a myth is counter-productive to slowing the signs of aging, improving your health (now and well into your future), and living the best life you can. So, let’s break down some of the most popular wrong-headed ideas so they don’t hold you back….

Fatty liver disease is the most common chronic liver disease in the world. In the U.S., it affects 1-in-5 adults. It’s estimated to become the number one cause of liver transplants within the next decade. Because you may show no signs until your liver begins to fail, here’s what you should know…

When researchers realized the extent of cellular damage caused by the biological process of oxidation, it answered so many questions (and created countless new ones). Now, new research has confirmed that not all free radicals are the same, nor are the antioxidants that counter them.

The issue of antibiotic resistance should worry every single human being on this planet. So if you believe finding effective antibiotic alternatives is only for those who live a 100% natural lifestyle (running marathons, growing their own food, and eating vegan) you’d be dangerously wrong…