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Dr. Adria Schmedthorst

The vitamin that protects your heart if you’re living with rheumatoid arthritis

Rheumatoid arthritis means living with painful joints. It also carries a much higher risk for heart and blood vessel disease and death. Why? It comes down to a simple vitamin deficiency caused by medicines that treat it.

Dr. Adria Schmedthorst

When your headaches happen at the same time of day

Whether you suffer from migraines or cluster headaches, when the pain hits, everything stops. And for many, these headaches come with incredible regularity, even down to the time of day they start. It’s a fact that’s led researchers to some startling findings and potential relief…

Dr. Adria Schmedthorst

Exceptional longevity tied to an exceptional immune system

Have you ever wondered why some people live to 100 with their health, while most of us are lucky to make it to 50 before developing multiple health conditions? While longevity research has focused on wine and chocolate, a new revelation says it starts with your immune system…

Joyce Hollman

The deficiency setting African American men up for prostate cancer

African American men face a higher risk for prostate cancer. Not only are they more likely to develop the disease, but twice as likely to lose their lives to it. Genetic differences in cellular processing of one very important vitamin are to blame…

Joyce Hollman

8 ways to rid your home of dust, dirt and toxins this spring

Few things are sweeter than spring after a long, cold winter. It just makes you want to start cleaning everything! But with a little planning, you can make your home a healthier living space by cutting down on endocrine-disrupting toxins hiding in plain sight…

Dr. Adria Schmedthorst

Frailty: The surprising threat to female shift workers

Frailty is a word we associate with aging. But did you know it’s also a measurement of 52 factors that can lower your lifespan? Depending on your score that could mean illness or a life cut short. And for women, there’s one more thing working against them…

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Virginia Tims-Lawson

Bone loss: A significant risk factor for dementia

Bone loss and dementia are both health problems we have a higher risk of as we age. So for years, there’s been speculation about a connection between these issues. What they’ve found will have you running for your next bone density screening.

Dr. Michael Cutler

Testing for hormone imbalances

Your hormonal system is like a symphony orchestra. When everything is in harmony your health and vitality are great. When they’re off, so are you. From stress hormones to sex horrmones, men and women alike can suffer. But the more you know, the better your chances of getting back on track…

Carolyn Gretton

‘First of its kind’ study: Restricting calories slows pace of aging

By far, the most convincing evidence for slowing aging has come from calorie restriction. For years, studies involving fruit flies, worms and even mice have shown it can extend lifespan and delay onset of age-related disorders. Finally we know what it can do for us too…

Carl Lowe

To make vitamin D work better, eat this superfruit

Vitamin D offers serious health benefits, from heart disease to autoimmune problems and lots in between. But there’s a superfruit you should eat to make its head to toe benefits even more powerful…

Dr. Adria Schmedthorst

The sneaky gland causing cholesterol problems

If statin side effects weren’t bad enough, there’s the fact you may not even need those drugs in the first place. Your high cholesterol could actually be the result of a completely different health problem.

Joyce Hollman

Is this trace mineral behind your blood sugar problems?

Type 2 diabetes is a major health issue that’s reached epidemic proportions. Exercise and diet are your main weapons against diabetes, but there’s a little-known mineral that could help in a big way…

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