If you down a soft drink in the morning to get yourself ready for your day, you're making a big health mistake. It's time to switch to a beverage that improves your cancer defenses and doesn't make you more cancer-prone.
If our immune system is strong and healthy, we could sleep with people dying with “contagious disease” and never even get sick. This includes the disease du jour Ebola -- or SARS, H1N1, avian flu, the common cold or whatever. What a relief this is to know but how difficult it is to get people to believe.
is an internationally renowned mind-body health practitioner, author, motivational speaker and teacher. He holds doctorates in both Oriental and alternative medicine, has done research in eight countries and has developed a model of health and wellness grounded in a self-directed, self-cure approach.
Throughout our lives, our states of wellness seem to come and go. Like a tide that ebbs and flows, at times we are well and fit and at other times we fill sick or experience pain and disease. But are we at fault?
Everyone has an opinion on what they like to drink. Experts one day like to tell us something is good for us and the next day it is bad. They say beer is bad because of the carbs, and yeast and alcohol; then suddenly they say drink dark beer to help stave off poor eyesight. Very odd, indeed.
There are many problems with the modern diet. Too much processing, genetically modified crops, preservatives, transfats and high amounts of added sugar present a real and direct threat to health and longevity.
Neck pain is one of those wellbeing issues that face millions each day.
It seems like there always has been a wide divide between the beliefs and practices of modern scientific medicine and traditional or alternative medicine. Sometimes, however, science makes an important discovery that is exciting to both ends of the health care spectrum.
Nasal congestion, sinus infection, upper respiratory issues are here to stay. For many, fall and spring bring the dreaded signs and symptoms of nasal trouble.
Being physically healthy should be at the top of everyone’s priority list. Without health, you truly have nothing, for once health fails you lose the rest anyway.
Around and around we go, reading and hearing information about the healing and health-sustaining powers of food, exercise, sleep, diet, and moderation to all out refraining from recreational drugs and alcohol. And yet, no one listens.
Warts are tough business. They come on suddenly, can spread quickly, and they take months to eradicate—if you are finally able to do so.
Sleep deprivation is no joke. Seriously. The fact is, 60 percent of Americans do not get enough restful sleep. The dangers of sleep deprivation pose a very real threat to the quality of one’s health.
Skin infections are easy to get, yet hard to clear up. The important thing when dealing with a potential cutaneous infection is to address it right away--especially one that has the potential to become serious.
The pain from gout can be so bad that even the pressure from a sock or the weight of a single bed sheet is painful against the affected joint. The good news is that this recurring chronic condition is easily treatable and preventable.