Men who have been diagnosed with an enlarged prostate (benign prostatic hyperplasia, BPH) have many treatment options including foods to shrink the prostate, beta-sisterol supplements and other natural solutions we’ve written about. But what can you expect from medications?

Magnesium is necessary for more than 300 biochemical processes in the body. We can’t list all of them here, but we can focus on some of the more important reasons magnesium matters for men’s health.

Don’t let age slow you down. Use some of theses tips to charge forward and make the years ahead of you the prime of your life!

For men who have to take the next step to manage an enlarged prostate, there are more than a dozen surgical options available. Minimally invasive procedures, in which no incisions are made in the skin; and invasive procedures that involve removing part of the prostate gland. Which is right for you?

PSA levels can rise for reasons related to the prostate, but there are actually more situations that are not directly related to prostate health that can cause PSA to rise. Here are a few…

Zinc may be the last entry on a list of minerals, but it’s right up there at the top when you consider how important it is to men’s health. I have listed many of the benefits of zinc for men’s health, but before I get to them, it’s worth checking out some of the basics about zinc.

There are various nutrients that have been shown to be effective in protecting against prostate cancer and inhibiting its development or progression. Here are 12 natural prostate cancer killers you should include in your diet…

I’m always looking for natural ways to maintain my energy throughout the day. The most important thing for me is to avoid those foods and drinks that put me on a rollercoaster of highs and lows. For healthy, sustained energy try some of these natural energy boosters that work great…

I do “technically” juice. But I don’t drink or buy the cold-pressed, commercially made store-bought juices. The best way to get your nutrients from fruits and vegetables is to eat them whole, fresh, organic, and often. Here’s how I do it…

As more states approve the use of medical and recreational marijuana, there is growing concern about the negative health effects of this drug, along with a cautious appreciation for its benefits.

There’s a lot of hype about the health benefits of cold-pressed juices. Pretty much every health store is selling them. But there are a few things you should know before forking out $10-$15 for these “nutritious” drinks.

An intimate biological relationship exists between two important parts of the male body… one just below your belt and one that beats in your chest. If ignored, the association can prove to be especially damaging — even deadly — if it is ignored.