The Europeans don’t want anything to do with our food, especially our chlorinated chicken, our hormone-treated beef and our genetically-engineered crops. They’re concerned that it would degrade their food standards. Can you imagine if America had food standards?

Let’s not romanticize the cavemen: They lived incredibly difficult, short, arduous lives, and they basically ate anything they could get their grubby hands on — including, as some anthropologists have pointed out, grains of various kinds.

Have you ever wondered why non-smokers get lung cancer. Well, there’s some research that shows it could have a lot to do with diet, carbs and insulin…

This vegetable maintains one of the highest glycemic index values of any food, and causes your blood sugar levels to rise rapidly. In turn, your blood insulin concentrations simultaneously increase. When these two metabolic responses occur repeatedly, you become insulin resistant.