FREE Report - Mother Nature’s Tips, Tricks and Remedies for Cholesterol, Blood Pressure & Blood Sugar

Healthy Living

Latest Stories

Carolyn Gretton

A cholesterol cure to save your heart and your vision

Age-related macular degeneration (AMD) has no known cause and no known cure. But scientists are seeking to change that. Their explorations into AMD’s mechanisms have uncovered a surprising link between AMD and heart disease….

Joyce Hollman

What an avocado a day does for your nights

Avocados are rich in nutrients and healthy fats that support heart health and, in moderation, aid in weight loss. Eat one a day, and it’s a healthy habit you won’t regret. Especially when you climb into the sheets every night…

Carolyn Gretton

The surprising benefits of regular sex in menopause

Women in menopause tend to lose interest in sex. Considering it can become painful, that’s no surprise. What is surprising is that a “pleasure prescription” may be just what’s needed to overcome this challenging time of life…

Carolyn Gretton

This ancient Chinese herb could be the next big thing in cancer treatment

Traditional Chinese medicine (TCM) has millennia of evidence backing up its remedies. Which is why when searching for the next cancer breakthrough, researchers have turned to an unusual medicinal herb with a solid reputation for acting against cancer cells…

Joyce Hollman

Diabetes + obesity = a recipe for serious liver damage

Metabolic syndrome can lead to serious trouble impacting different organs in the body. But it’s the combination of diabetes and obesity that can wreak significant harm on the liver. Here’s what you need to know…

Carolyn Gretton

The cellular longevity switch tripped by caffeine

After climbing for decades, it looked as though human longevity had hit a ceiling. But sometimes you can accidentally trip a switch that triggers a protective mechanism. When you drink coffee, it’s an ancient longevity switch hidden in your cells.

«SPONSORED»

Dr. Adria Schmedthorst

Meds for certain chronic conditions trigger heat-related dangers

Medications for four categories of conditions make it difficult for the body to handle hot weather by reducing its ability to sweat or increase blood flow to the skin. That can result in heat-related illness or increase risk of heart attack. Are your meds on this hot list?

Carolyn Gretton

The edge that could keep you out of the dentist’s chair

For a healthy mouth and avoiding gum disease, oral hygiene matters. So do regular checkups. But who couldn’t use an edge to stay out of the dentist’s chair, especially to avoid those procedures we dread the most…

Dr. Adria Schmedthorst

The stem cell secret behind middle-age spread

At middle age, some things are just expected, including the dreaded middle-age spread. But the more we understand about how that fat gets there, the better our chances of doing something about it, starting now…

Virginia Tims-Lawson

Cold water immersion: Adapting your cells to live longer

It may not be your cup of teat, but evidence links cold water immersion to living longer. After taking a deep dive, researchers know why: It enhances a critical cellular protective mechanism that promotes health and longevity.

Carolyn Gretton

The vitamin scientists call a ‘game changer’ for aging skin

With age, skin cell production declines, resulting in thinner, paler and less elastic skin, which contributes to the signs of aging, as well as the bruises and cuts that take longer to heal. A vitamin could reactivate the genes essential for skin renewal…

Joyce Hollman

Semaglutide melts muscle: Why that’s bad news for blood sugar

The list of harmful effects tied to semaglutide keeps growing. Sure, it melts fat, but almost half the weight loss may come from muscle loss. That’s trouble for anyone, but especially if you have blood sugar problems…

«SPONSORED»