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10 foods to avoid when you’re fighting a virus

Post author By Dr. Adria Schmedthorst
Post date April 24, 2020

virus

If the last couple of years have taught us anything, it’s that prevention is worth its weight in gold. But you should know, just like there are foods that can boost your health when you need it most, there are some foods that, no matter what bug you’re fighting, you should avoid like, well… the plague.

Tags Covid-19, Health News, Virus

Diabetes

The dangerous trifecta: Diabetes, sleep loss and toxins

Post author By Dr. Isaac Eliaz
Post date March 14, 2017

While what we eat, and how much, certainly affects our weight and susceptibility to diabetes and metabolic syndrome, this oversimplified equation ignores the body’s ability to process these calories, especially when a growing body of evidence points to the effect of toxins on our intricate metabolic mechanisms.

Tags Blood sugar

Healthy Diet

5 Reasons to eat butter’s better cousin (not margarine!)

Post author By Dr. Adria Schmedthorst
Post date March 6, 2017

Tired of all of the good stuff being bad for you according to so-called experts and giving up the foods you love most? Well, here’s some good news for you… There is a type of butter that is so good for you that it gives you a special license to ignore all those warnings about high fat foods.

Tags Superfoods

Healthy Living

10 natural ways to battle toxin exposure

Post author By Dr. Isaac Eliaz
Post date July 26, 2016

In the U.S. alone, more than 60,000 chemicals are used in industry, agriculture and household products, none of which require real safety testing. Despite their widespread use, these chemicals pose real harm, and none of us are immune…

Tags Body Detox

Diabetes

‘Golden’ secret for better blood sugar

Post author By Easy Health Options Staff
Post date June 29, 2016

Its “golden” color comes from one of the strongest diabetes-busting compounds we know of… and scientists have now put it to the test. Will it work better than the pharmaceuticals?

Tags Blood sugar, Turmeric