The Indian root turmeric is in a class of its own when it comes to easing inflammation, fighting cancer and promoting all-around health. In fact, it’s been shown to help everything from depression to colon cancer. Here’s how to make it work for you…
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Of all the spices in your cabinet, there’s one that is arguably head and shoulders above the rest in terms of disease-fighting properties. But it’s time to give you an update: Studies have explored even more benefits of this spice that’s been prized for thousands of years, both for its flavor and its healing properties…
Since the majority of people with prediabetes eventually develop full-blown diabetes, scientists have been interested in ways to prevent this from occurring. Now, a study reveals that individuals who take an exotic spice can avoid it, and more…
Would you like to turn back the clock and reduce the signs of aging from the inside out? If so, I’ve got a spice for you that boosts both beauty and brains — and provides more health benefits than you can shake a stick at.
Curry is not only tasty, but is also reported to have medicinal properties. Used for centuries in Ayurvedic medicine, it contains turmeric, a root known as a potent anti-tumor agent.
The spice saffron is commonly used in dishes like paella to provide a golden color and an earthy, sweet flavor. It makes dishes pretty… it’s pleasant tasting… and adding it to your food may help you fight cancer.
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“Golden” secret blocks diabetes
Its “golden” color comes from one of the strongest diabetes-busting compounds we know of… and scientists have now put it to the test. Will it work better than the pharmaceuticals?
Just like prescriptions, OTCs can cause adverse drug interactions. Now a group of medicines commonly-used to treat arthritis pain — available both by prescription and over-the-counter — is proving to be especially dangerous to people that suffer from…
Curcumin is a powerful anti-inflammatory compound proven to act against a variety of cancers and possibly reduce the risk of Alzheimer’s disease. For big benefits, it’s important to improve the amount your body can absorb. Here are a few ways to do that…
If Alzheimer’s is diagnosed early enough, drugs and lifestyle factors can slow its progression, especially in a very early stage. So if you have a family history of Alzheimer’s or think you’re otherwise at risk, be proactive and see a neurologist… and check the spice that holds much weight in the Alzheimer’s fight…
When you think of type 2 diabetes, insulin and blood sugar come to mind. But before type 2 diabetes develops, there’s an increased production of inflammatory molecules throughout the whole body. And by the time you’re diagnosed…
More and more disease-causing bacteria are immune to the drugs used to treat them. That’s why research into one healing spice is so exciting. It could be the answer that saves us from succumbing to “superbug” infections that are killing thousands of people each year…
