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Dr. Adria Schmedthorst

What height has to do with colon cancer risk

Doctors have long noticed that taller people tend to develop colorectal cancer more frequently. Sounds odd, but the theory is height correlates to more real estate in organs too. Here are life-saving tips that can help bring those odds down….

Carolyn Gretton

GERD: A surprising cause of chronic headache

If you suffer from chronic headaches, you’ve probably gone down every avenue trying to uncover the cause and find relief. But for millions, the answers remain elusive. But you may have been looking for relief from the wrong body part, now that researchers have found a trigger within the gastrointestinal system…

Dr. Adria Schmedthorst

Are these blood pressure drugs damaging your kidneys?

Most of us don’t think twice when a doctor prescribes blood pressure medication. After all, high blood pressure is dangerous and medication lowers those risks. But is it that simple? It’s time you heard the truth about those drugs and the damage they could be doing to your kidneys…

Carolyn Gretton

The air pollutant increasing your risk for cognitive decline

Breathing in ozone pollution is harsh on the lungs. It can also raise the risk of heart attack and stroke. Is that the worst of it? Long-term exposure to ozone has been found to contribute to cognitive decline. You have to breath, but you can still protect your brain….

Joyce Hollman

Is your doctor prescribing ‘low-value’ heart care?

A review of cardiovascular care in the U.S. found it’s prone to a high frequency of “low-value” tests and procedures. It happens to nearly half of patients and leads to more invasive tests that come with higher risks, costs and questionable benefits. Are you one of them?

Virginia Tims-Lawson

How body fat can function to stave off old-age ailments

Most of us think of body fat as something we need to lose. However, growing research is proving it’s much more than a reservoir for storing calories. Depending on how well it functions, fat may be key to preventing some of the most common age-related ailments.

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Carolyn Gretton

The cholesterol-busting power of caffeine

Caffeine has been shown to reduce cardiovascular disease risk. But it’s been unclear exactly how. Turns out, there’s an interesting connection between caffeine and a protein that stimulates cholesterol production.

Joyce Hollman

The diet that slowed over-50 brain shrinkage

With age, the size of the human brain shrinks. Age-related brain atrophy occurs due to a loss of brain cells. With fewer brain cells, connections are lost and cognitive decline begins. What if you could pump up the volume with a simple diet adjustment?

Dr. Adria Schmedthorst

Study seems to settle the connection between cancer and alcohol

While none of us doubt that heavy drinking is a danger to health, the jury has been out for decades as to whether light to moderate alcohol use can be helpful or harmful. But one consistent debate has centered on alcohol’s connection to cancer. Well, now, the jury may have made a final decision.

Dr. Adria Schmedthorst

The mistake that could be skewing your blood pressure

A cuff squeezes your arm at your doctor’s office, helping your doctor determine whether he needs to prescribe medication. But you should know those blood pressure readings are wrong surprisingly often…

Virginia Tims-Lawson

What coffee can do about digestion, gallstones and your liver

Research is proving that coffee has more perks than ever previously thought. But there’s one negative holdover: Many people think coffee increases their intestinal problems, when that’s just not the case. A review of 194 research publications shows exactly what we mean…

Dr. Adria Schmedthorst

The Amazonian fruit offering hope against cancer

If there’s one thing most doctors would agree on it’s that the most difficult disease to treat has to be cancer. And while the emergence of immune checkpoint inhibitors has provided hope, there’s still room for improvement — and an Amazonia berry may be a key player.

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