The hottest months of the year offer great times for many, but for people with mold sensitivities, these times can be especially difficult. That’s because, when temperatures rise, molds that were more dormant come to life and “bloom,” wreaking health havoc — mostly among people who are predisposed to mold toxicity…

Marijuana is controversial. Not everyone’s open to it. But if you’re only getting a few hours of restless sleep a night due to insomnia, you should know research says it’s incredibly effective… as well as for another condition that often accompanies insomnia — chronic pain.

The subject of alcohol can be a very polarizing one. Some people don’t drink at all while others think of it as part of their daily life and part of their social scene. I probably fall somewhere in the middle. The thing is, what’s the limit before your life expectancy shrinks fast?

Bacteria have a natural tendency to adapt to the drugs meant to kill them, so antibiotic treatments become less and less effective. And the antibiotic pipeline is at a standstill. Fortunately, there are ways to protect yourself from the superbugs, like MRSA, roaming free out there…

Six months after Hurricane Harvey, area residents still have questions about the long-term health consequences of chemical exposure during this catastrophic event. But don’t think this has nothing to do with you. What’s happening in Houston is just one sign of a larger, more insidious problem…

If annoying symptoms like fatigue, low-thyroid, abnormal weight gain, low interest in sex, palpitations, joint and low back pain won’t go away, iron could be the problem. An estimated 16 million Americans have elevated iron. The good news is it can be easily detected. Check it out before it increases your risk for liver cancer…

You head down the grocery aisle to grab your favorite soda. but, before you do, think again. Those no-calorie, artificially sweetened sodas come with just as many health risks if not more than their sugary cousins. Here are the five biggest health risks you get in every glass…

Protein powder. Talk about convenience… You just toss a scoop into a smoothie, and you’re giving your body the fuel it needs to repair cells, create muscle and perform other critical bodily functions. But that convenience comes with a dangerous price…

The textbooks describe the main symptom of Trigeminal neuralgia as “electric jolts of pain,” but this does not really do it justice. A friend described it best: it’s like getting a root canal with a cattle prod. The scariest thing about this condition is its unpredictability…

The issue of antibiotic resistance should worry every single human being on this planet. So if you believe finding effective antibiotic alternatives is only for those who live a 100% natural lifestyle (running marathons, growing their own food, and eating vegan) you’d be dangerously wrong…

Antibiotics are the enemy of gut health, because they indiscriminately kill the bacteria in your gut. That means even the good guys… the bacteria strains that support your immune system, help you absorb nutrients, aid digestion and help you get rid of toxins.

Maybe you’ve heard that taking antibiotics is like setting off an atomic bomb in your microbiome. It doesn’t just wipe out bad bacteria, it wipes out everything, including the bacteria that keeps you healthy. But have you heard what antibiotics do to your heart?