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Margaret Cantwell

The painful truth and questionable use of off-label pain pills

As soon as my friend handed me the list of potential side effects the pharmacist had provided him, printed on a sheet of “caution tape” yellow paper, I could see why he wanted to talk. He asked me if I thought it was worth it, trading the pain for these dangerous risks. I had to say no. And here’s why…

Dr. Mark Wiley

Avoid the medical error killing as many people as breast cancer

Doctors are professionals operating with a patient’s best interest at heart. But, even armed with a toolbox of knowledge and tests at their beck and call, they are still human. Diagnostic errors are much more common than often reported — many life-threatening. Here’s how to avoid the danger…

Jenny Smiechowski

What really matters most about your workout [slideshow]

If you’re ready to experience the most benefits possible from your workouts, you’ve got to know this secret. Across the board, these better results and improved quality of life will leave you wondering why you ever worked out any other way.

Joyce Hollman

The deadly truth about pollution and disease

In 2015, diseases caused by various forms of pollution were responsible for about 9 million premature deaths, including heart attacks and kidney disease. But the last thing you need to do is feel powerless about the growing pollution-disease connection…

Dr. Michael Cutler

Chelation: The heart therapy your doctor won’t discuss

In almost any situation, there is usually more than one way to do something — and do it right. But when it comes to medicine, there’s quite a bit of discrimination in that respect. EDTA chelation therapy is a perfect example. You may have never heard of EDTA chelation therapy… so, let me start you out with the basics…

Dr. Mark Wiley

The TV habit that shortens your lifespan

You’ve probably already heard that a sedentary lifestyle is linked to higher risk of cardiovascular disease and a shorter lifespan. But did you know your TV habit contributes? Every additional hour of TV you watch per day increases that risk…

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Jedha Dening

A deadly mistake about an innocent nutrient

There’s actually very little evidence in what we’ve been told to eat for the past 50 years, and, in actual fact, the type of foods the dietary guidelines suggest may be promoting your early death. I know, it sounds dramatic and even shocking. But, it’s absolutely true. Let me show you…

Jenny Smiechowski

The disease-causing toxin you get with every purchase

By now, you’ve heard all about the dangers of Bisphenol A (BPA), like breast cancer, type 2 diabetes and heart disease. But your bottles, cans and Tupperware containers may be the least of your worries. There’s another way you’re being handed this dangerous toxin that’s worse for your body…

Dr. Michael Cutler

Beating the system to be well

Your doctor could be the best person to guide you into better health… if our healthcare system didn’t get in the way. Doctors are trained to diagnose and then prescribe medications. This fails to influence real change for patients. So what can you do?

Jedha Dening

Your prescriptions may mask this deadly condition

One incredibly fascinating thing about the human body is its resilience. We can treat it poorly and still it will continue to do its best to maintain balance so we can get on with life. Of course, its ability to go on with being treated poorly eventually lands us in trouble…

Jenny Smiechowski

This food additive sends your appetite into overdrive

Poor eating habits can easily become a vicious cycle. But side effects of food additives may be more to blame. Turns out some keep your stomach from telling your brain you’re full and send your appetite into overdrive.

Dr. Adria Schmedthorst

Is your bad breath trying to tell you something?

Stinky, foul smelling breath is far more than just a social embarrassment. It could be a warning about your health. In fact, checking your breath regularly could even save your life. Let’s look at the 9 things your breath could be trying to tell you about your health.

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