Exercise keeps you younger on a cellular level, protects you from age-related diseases and slows the physical signs of aging. So hopefully you have a vigorous workout penciled into your daily schedule. But even if you do, there’s one area of your body that you’re probably neglecting…

If you have chronic eczema, you’ve probably tried a lot of things to get rid of those red, itchy, scaly skin patches that plague you… Maybe you’ve even tried things that go against your better judgement, like bleach baths. And who’s to blame you?

Eczema affects over 31 percent of the US population, and is best known as a condition that makes the skin red, itchy, swollen, cracked and painful. Many things can cause eczema, and there appears to be no cure for it. But there is an essential oils blend that can provide relief…

Various components offered by food can affect the structure and integrity of your skin. So if you want to avoid the visible signs of aging, it’s recommended you avoid junk foods and sugar, and focus on eating the healthiest diet you can, starting with these 9 foods…

Do some people just naturally age better than others, or is there a secret to looking younger, longer? New research may just hold the answer. So, hold off on those chemical-laden anti-aging creams and skip the painful injections of Botox and fillers and try this instead…

There are a million worthwhile reasons to eat fruits and vegetables. But it doesn’t hurt that making you more attractive is one of them: the healthy glow from a veggie-filled diet makes you even MORE attractive than tanning… without frying your skin.

We typically begin to notice the earliest signs of aging in our skin — a few fine lines here and there — as we approach our mid 30s. Fortunately there are quite a few ways to help your body naturally produce more collagen and improve the look and health of your skin.

Have you been suckered in by those commercials that make you believe those chemical-laden dandruff shampoos will give you the gorgeous, silky, flake-free hair you’ve been wishing for? Fortunately, there is a sweet natural solution…

We’ve learned a lot over the last few decades about foods, nutrients, exercise, and how these basics play an important role in helping us live a long and disease-free life. So it makes sense that more people want to project the youthful vitality they feel inside…

It’s no secret that the skin on your face and neck are the first places to show signs of aging. And a single wide-spread problem, inflammation, is a big contributor to those signs of premature aging. That why scientists coined the term — inflammaging. But the right nutrient may be all you need…

Although it’s a natural part of aging, wrinkles and sagging skin can have a negative impact on the way you feel about yourself. And if you’re just not comfortable in your own skin, there’s no reason to be miserable. The signs of aging can be reversed…

Are you noticing more wrinkles every day? We all want to look younger, but I hope you’re not as desperate as a group of people who want to defy aging so badly that they’re forking over thousands for an infusion of teenage blood. I’ve got a cheaper, proven solution, that won’t make you feel like a vampire…