Quite amazingly, your body is working 24/7 to continually fuel, hydrate and replenish your skin’s cells. That’s because your skin is considered an organ. In fact, it’s the largest organ your body has!

It may not be the fountain of youth, but there are fruits and vegetables packed with so many anti-oxidants they can help you get the smoother, radiant skin you’re looking for. For the best complexion with the least wrinkles, the rule is to…

Winter is harsh on your skin. It can leave your face and hands dry, chapped and red. But before you grab that chemical-laden lotion, consider using something much more natural.

A few years ago, a landmark breakthrough discovered there were nine key hallmarks of aging. Among them were telomere length, stem cell exhaustion and mitochondrial dysfunction. While these all sound very scientific, they have one overriding commonality that’s within your power…

Most chronic skin issues aren’t just skin deep. They’re a sign of deeper imbalances in your body and lifestyle that could lead to bigger problems.

Winter is rough on your skin, but that’s not all. Your skin, and that includes your scalp, is a large and porous organ. Anything absorbed through it goes directly into your blood stream. This includes personal care products which, taken together, contain thousands of toxic chemicals.

Years ago, I realized that if I looked into a mirror right after I went for a run, I would see a younger me. I attributed this impression to the fact that I was in a better mood after running. But now I know it’s not just runner’s high.

Do you think you sweat too much? Most of us do, but some of us feel we sweat more than anyone else on the planet. Truth be told, most of us perspire on the heavy side and it’s perfectly normal. However, hyperhidrosis is a not-too-common condition in which people sweat excessively.

Psoriasis is a “hush-hush” disease. But it’s time to clear the air about psoriasis (and hopefully your skin too) by busting some common myths about this chronic and uncomfortable disease.

Coconut oil is a must-have beauty staple for anyone who hates spending loads of money on beauty products that are filled with questionable chemicals and additives. And the results? Glowing, naturally beautiful skin and hair!

It’s itchy. It’s embarrassing. But the toll of eczema is more than skin deep. If you suffer from this chronic skin condition you’re at a greater risk for other serious health problems your doctor has probably not even mentioned to you.

You probably already know that you can suffer from acne as an adult, even into middle age. But what you may not know is that acne isn’t isolated to the skin. If we look deeper, we can see numerous systemic issues going on.