Worrying about bad breath can have a huge impact on your social life and how you feel about yourself. Unfortunately it’s a concern for a lot of people, but once you hone in on the cause, the good news is it’s an easy fix…

Sometimes, managing your risk of dementia feels like a full-time job. You have to overhaul your diet, exercise daily, play brain games, learn new skills — all in the hopes you’ll dodge dementia in your senior years. Frankly, it can get exhausting. But this, I could do…

Keeping the shoulders fit, supple and coordinated with the body is essential, and in today’s video Dennis Angelina will show you two simple exercises with a resistance band that will do the trick.

There are many lifestyle changes you can make to lower your risk of diabetes. Of course diet is way up there at the top. But not all of them are as easy as spending a few minutes a week picking these up to bring your risk down…

We live in a polluted world, so it’s no surprise that there are many pollutants in our food. It’s like they’re the new ‘condiment.’ So, like a broken record I have to say… if you’re not already choosing organic produce to avoid these threats, you really should be. Here’s one more reason…

One of the preventable ways that your quality of life can diminish over time, either through sudden injury or normal wear and tear, is through muscle imbalances. This means one muscle, or group of muscles, is stronger or more developed than others, and vice-versa.

If you suffer from chronic low energy, you’ve probably been to see your doctor but he came back telling you all your lab results were normal. But you’re still tired and still wondering what else can be causing your symptoms. Let’s look deeper at what’s behind fatigue and the ways you can get your energy back.

Are you sitting or standing for hours? And when you finally move, you notice your hips aren’t necessarily quite ready to go with you? Or maybe you’ve overdone an exercise and the resulting soreness makes it harder to move. I’ve got a fix for that…

Chronic stress isn’t difficult to recognize: we feel overwhelmed and anxious; wired and exhausted at the same time, and our brain just doesn’t seem to function as well. Each additional task weighs on us. No wonder it’s called “Holiday Madness.”

Major new flash for everyone out there torturing yourself to lose weight: Restricting your meals does not work. Your body just doesn’t like to function that way — so much so that it even works against it. And now research proves it. It turns out that your…

Human growth hormone (HGH) can help you feel younger, leaner, more energized and more sexual. So it makes sense that there is a lot of interest in HGH supplementation as a means to being healthier and more fulfilled.

Between the planning, shopping, wrapping, decorating, social engagements and other activities, it’s easy to get exhausted and stressed out. This doesn’t mean you can’t recapture the joy of the winter holidays…