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Dr. Adria Schmedthorst

The ‘youth protein’ that age-proofs your vision

As age goes up, the more likely we are to experience vision loss due to age-related changes in the retina, the light-sensitive tissue at the back of your eye. But what if it was possible to age-proof our eyes with the help of a protein that keeps them young in the same way collagen helps age-proof our joints?

Dr. Elizabeth Klodas MD, FACC

5 scary heart health facts that could haunt you

Heart disease is not always top of mind. Maybe because we’ve become numb to it. Yet it remains the leading cause of death. While that almost makes it almost seem “normal”, it’s time to get scary serious about it…

Dr. Adria Schmedthorst

6 cancers associated with ‘too much’ alcohol

The question of whether or not alcohol provides health benefits seems to have sparked a never-ending debate. It may have started with the French Paradox, but could end with these six cancers…

Dr. Adria Schmedthorst

These scientists say travel could help us defy aging

Based on the theory of entropy, which translates to the breakdown of cells and systems in humans — exactly what happens with aging — scientists have stumbled on a novel anti-aging intervention. Here’s how you can put it to work…

Joyce Hollman

Who’s most at risk for skimping on omega-3s?

Omega-3 fatty acids are associated with healthy aging throughout life, promoting healthy brain and heart function. But as important as they are throughout life, they need to be there at the beginning too…

Dr. Adria Schmedthorst

3,000-year-old spice battles autoimmune disease

Autoimmune disease turns your body’s once-balanced immune system into an overactive nightmare that begins attacking your own healthy cells and organs. Even with medication, many can be hard to manage. But an ancient spice may be what the doctor orders to improve your treatment plan…

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Dr. Adria Schmedthorst

The popular diet recommendation that could land you on dialysis

Before trying a high-protein diet to get healthy and lose weight, think again, especially if blood sugar is an issue. It’s advice that could backfire for those at higher risk for underlying kidney disease who may not even know it…

Dr. Adria Schmedthorst

Manuka honey strengthens fight against ER+ breast cancer

Manuka honey comes from Australia and New Zealand, but what really makes it unique are anti-cancer compounds and that it blocks estrogen receptors. Here’s what researchers believe breast cancer treatment with Manuka honey could look like…

Carolyn Gretton

Brain’s blood vessels reveal path to halt cognitive decline

There’s nothing “mild” about mild cognitive impairment, a precursor to dementia. Early detection may slow it but that’s relied on ruling out other conditions. But blood vessels in the brain reveal clues on how it could be prevented…

Virginia Tims-Lawson

The weekend warrior phenomenon: Beating disease 2 days at a time

Chances are we all know a weekend warrior: someone who gets in little activity during the week, but hikes, climbs, kayaks, or the like, every weekend. We could learn a lot from them, like how to avoid more than 260 diseases.

Carolyn Gretton

When sleep apnea sets you up for aortic aneurysm

Obstructive sleep apnea causes a person to stop breathing repeatedly throughout the night. It can raise the odds of several cardiovascular complications. Abdominal aortic aneurysm is the latest to join that list…

Carolyn Gretton

Move over coffee: Tea lowers dementia risk too

We’ve known for a while that coffee has loads of health benefits, especially for the brain. But what about tea? Well, it’s time for tea lovers to celebrate, because their beverage of choice looks to be just as good for the brain as that cup of joe…

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