As a society, we tend to place a lot of significance on certain words. The word “normal” is one of them. With that in mind, one of the most often asked questions in the field of men’s health is “what are normal testosterone levels?”

Mussels… They may not be at the top of your shopping list but they are a powerhouse of nutrition for men… And if your aim is more muscles — and better health for your brain, heart and more — eat more mussels.

Since the majority of people with prediabetes eventually develop full-blown diabetes, scientists have been interested in ways to prevent this from occurring. Now, a study reveals that individuals who take an exotic spice can avoid it, and more…

If you listen to the media, you might think it easy to believe the only way to boost your testosterone and energy levels is by springing for testosterone replacement therapy. However, there are free natural testosterone boosters available to all of us every day.

Low energy? Not feeling like sex? It could be low testosterone. Take the following quiz to see if you have any of the symptoms and how they add up… Then, check out these all-natural things you can do to boost your testosterone and start feeling like yourself again…

Although we often don’t read about how it’s possible to reverse or stop prostate cancer, there is evidence that such goals can be achieved. It just takes a few well-researched steps you can get started doing all on your own…

A word of caution for exercise fanatics: too much may push your sex drive in the wrong direction. How? By over-stressing your autonomic nervous system. When it’s stuck on the “stressed-out and harried” setting, it’s virtually impossible to get busy in the bedroom when you’re too busy out of it.

We live in America, the land of the super-size! We love our food so why would we not eat? That’s crazy talk! But in case you are inclined to join me and millions of others who are convinced of the proven health benefits of this new habit, here are tips to get started…

How many times have you showed up at work on a Monday and been asked “How was your weekend?” only to be unable to recall a single thing from the previous two days? If you’re like most people (me included), the answer is “all the time.”

In one of my favorite books there’s a reference to the old days when the chief of the tribe was executed at the first sign of a gray hair. Sometimes being over forty can feel like that. But the actual statistics suggest otherwise…

If you were to ask me what type of exercise I consider the most complete, most challenging, and most fun, I’d give an answer that might surprise you…

It’s no wonder men are confused… Over the past few years, various different medical organizations and professionals have changed their minds and recommendations about if and when men should get a PSA (prostate specific antigen) test.