Long COVID can keep people from returning to living their normal lives. Researchers have struggled to find a commonality between the young and old, and mild and severe infections that result in it. Until they dug into the single source that supplies energy to every cell in the human body…

You’ll find that physical activity does everything from offering you a mood and energy boost to improving your sleep. Now, there’s one more reason to get active. Staying active as you age could be the key to saving your mind, even if Alzheimer’s is already there…

Microplastics have now invaded every corner of our planet, compromising our food supply and flooding our once pristine oceans. You may be concerned about their effects on the environment, but it’s your gut you really need to worry about…

Benzene is an industrial chemical and a known human carcinogen. It would be natural to think it has no place in consumer products such as sunscreen. So you might be asking yourself how it made its way into these affected products and what you can do to protect yourself…

There’s no shortage of advice on lifestyle factors, including diet and nutrition, to support healthy brain functions. But what about a brain that’s already in cognitive decline? Research shows there’s still much hope…

One thing most of us can agree about when it comes to the pandemic is that we’re all binge-watching a lot more television. And that’s a big problem. In fact, it’s a big 35 percent risk increase for fatal blood clot. Here are four easy steps to bring it down…

Evidence continues to stack up that adding more plant-based foods to your diet is powerfully beneficial to your health. Skeptical? Check out these 7 steps to more plants and fewer blood clots…

Cardiovascular disease is the No. 1 killer worldwide. And one risk factor we feel we can do little about is pollution. So-called “safe” levels have been linked to everything from Afib to heart failure, but waiting on experts to fix this problem could be too late. Here’s what you need to know to lower your risks…

Researchers trying to unravel the many long-term symptoms of COVID-19 keep finding new ones to add to the list. Now, they’ve discovered the illness can cause the dangerous depletion of the body’s “master antioxidant,” leading to a host of unwanted health effects…

Trehalose is used to sweeten and extend the shelf life of products, It’s in in everything from gum to nutrition bars. But when you eat foods with trehalose, it’s like scattering birdseed to attract birds to your yard. Except in this case, you’re feeding deadly bacteria and inviting it to thrive in your gut.

Cannabis has been making big news for its health potential over the last few years. So much so, it’s practically mainstream. However, despite all the interest, there may be a catch… or two or three to know before you decide if it’s for you or not.

Science has discovered how to go beyond chronological age (the number of years you’ve lived) to measure biological age (the rate at which your cells age) using epigenetic clocks. They track chemical changes in DNA that not only helps predict health but also lifespan. And they’re finding too many of us aging faster thanks to the same culprit…