Cancer can be a sneaky disease. Be alert for its unusual signs, especially swelling in these body parts, or you may miss the opportunity to catch it before it spreads, making treatment more difficult…

One of the troubling characteristics of cancer is that it can develop for years inside your body before it makes itself evident.

For many of us, the natural chemicals in our coffee represent the biggest dose of antioxidants we get during the day. And research shows those nutrients can nuke cancer.

Even I get bored with the message that we should eat more fruits and vegetables. But it got my attention when I saw this: Eating more leafy green vegetables could save your heart and your brain.

Pneumonia can kill and it can be especially dangerous as you grow older. But there’s a vitamin that can help the immune system shrug off this deadly threat.

Over the years, research has started to build up that shows that you shrink your chances of cancer with every bite of every vegetable you swallow. And one of the natural compounds in those foods is so powerful — researchers are making it into an anti-cancer drug.

Inflammation in the body can be brain enemy No. 1 and lead to Parkinson’s and Alzheimer’s disease. But there’s a superfruit juice that can pull your brain cells out of the fire.

Eating a lot of meat without consuming fruits and vegetables makes you more vulnerable to colorectal cancer. But you can lower your risk if you eat a specific fruit readily available at every supermarket. There’s just one condition: you have to eat it a certain way to get its cancer-fighting superpower…