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Home » Archives for Carl Lowe » Page 2
has written about health, fitness and nutrition for a wide range of publications including Prevention Magazine, Self Magazine and Time-Life Books. The author of more than a dozen books, he has been gluten-free since 2007.
The playful way to develop willpower and resist cravings
If you’ve ever suffered an irresistible craving for a food that’s way off your diet, you know how those surging urges can overwhelm your willpower. But here’s the thing that, with a little practice, will make you the hands-down champion at self-control, no matter what your trigger.
Are you taking a medicine that gives you Alzheimer’s?
Even though doctors and pharmacists have been quick to dish out these drugs for allergies, mood disturbances and bladder issues, the researchers are trying to warn the medical community — and consumers — that these chemicals have serious brain side effects.
The secret to selecting the best running shoes (the industry doesn’t want you to know)
Running shoe companies claim their footwear offers high-tech help for preventing injuries. But when researchers investigated what happens to your feet when you run, however, they uncovered the most important injury-preventing characteristic to look for when buying shoes.
No matter where you live, you’ve probably walked into this dangerous place
As researchers continue to unravel the link between health and the foods we eat, they’re finding out that geography plays a strong role in the foods we are tempted to eat. And in certain parts of the country, those foods seem to carry a heavy dollop of danger for much of the population.
10 foods that make your brain almost a decade younger — and you can still eat cake
Many researchers believe that some loss of your brainpower is inevitable as you age. But scientists at the Rush University Medical Center say that eating the right foods can turn back the clock and make your brain act like it’s almost a decade younger.
Switch your plate and opt for kidney beans over kidney damage
The extreme high heat of microwaving can bring out the worst in a lot of things, the least worrisome being unpalatable microwave meals. But all joking aside, the last thing you want to worry about is increasing your exposure to dangerous toxins via your dinner plate.