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Home » Archives for William Davis
William Davis is a health writer based out of the Northern Mariana Islands, who specializes in writing natural and alternative based solutions for today’s health challenges. A former massage therapist with more than a decade of experience, he now spends his days investigating the latest health trends to help people better support their physical and mental wellbeing. When not working, you can find him at the beach, visiting local farmers markets, or sprawled out on the couch with a good book in hand.
Nitric oxide: The pathway to better blood vessels, blood pressure and blood flow
Have you heard of nitric oxide? It’s a key biological signaling molecule in the cardiovascular system so important, its discovery earned a Nobel Prize. It helped make a little blue pill famous, but what it can do for blood pressure, blood flow and blood vessels is where NO truly shines…
Vitamin D: The secrets behind the lost cure
Numerous studies have confirmed head-to-toe benefits of vitamin D that go far beyond strong bones. But the disease connection to low levels of the vitamin is just the tip of the iceberg of what you should know to avoid the silent epidemic behind the rise in autoimmune disease, cancer, Alzheimer’s and more…
How do you know if you have leaky gut?
How can you know if leaky gut is at the root of health issues plaguing you? It’s not easy, considering symptoms can affect the entire body, even though they start in the gut. That’s why people suffering the condition spend years looking for relief. Knowing the symptoms and conditions that can be tied to leaky gut is a good starting point for you to nail down what’s ailing you…
What causes Leaky Gut?
Leaky gut is hotly debated within the medical community. While opinions may differ on what it is, causes and treatments, all sides agree irritable bowel syndrome, stomach pain, bloating and GERD are on the rise. Worse, the effects of leaky gut can lead to chronic illness if you don’t address it before the damage spreads from your gut throughout your entire body.
What is Leaky Gut?
Leaky gut has become a buzzword, of sorts, mainly because of controversy in the medical community where it’s less understood despite the throngs of people flooding doctor’s offices with symptoms. From food intolerances to autoimmune conditions, here’s how your gut’s barrier keeps you healthy — or not.
Dimethylglycine: The key to stamina, performance and endurance
In the 1970s, scientists were able to isolate an amino acid known as DMG from its source. Eventually, it became one of many nutrients used by athletes to help give them a performance edge. But why should athletes get all the benefits? Find out what DMG can do for you…
Extra cardioprotective effects of omega-3s discovered
It’s no surprise omega-3s are your heart’s best friend. Studies have shown not only do they reduce risk of a heart attack — but if you do have one, higher blood levels of the essential fatty acid also point to better survival odds. Now, their protective effects have been found to lower risk of sudden […]
How a plant-based diet can do your metabolism good
Plant-based diets have grown in popularity over the last few years. Books like “Forks over Knives” and documentaries like “The Game Changers” have inspired people to give plant-based diets a second look. If you still need a little incentive, here’s this: Plant-based diets boost after-meal calorie burn and lead to serious weight loss.
What a flight of steps can tell you about your heart
A checkup on your heart may look something like this: an echocardiogram to check your valves, an MRI to look for scar tissue, and an EKG to predict incoming heart attack development. As great as these methods are, they do have drawbacks. But this simple at-home method can check your heart status in between checkups… Just […]
What 2 tablespoons of blueberry juice can do for your brain
By the end of 2030, there are expected to be at least 82 million cases of dementia worldwide. Scientists have been dutifully searching for a cure, but they continue to hit roadblocks. But that doesn’t mean we have to sit patiently on the sidelines. If you do though, make sure to sip some blueberry juice… […]