Cadmium is a heavy metal that causes neurological damage and is a known carcinogen. This statement says it all: Cadmium exposure is toxic for all humans. But your fashion statement could very well be setting you up for huge risks associated with this lethal endocrine disruptor right now…

Some people are so worried about skin cancer that they end up getting no exposure to the sun at all. If you’re one of those people, the World Health Organization wants you to know that you’ve gone to an extreme that isn’t necessarily good for you…

When you exercise, your body releases feel-good hormones which make it easier to maintain a sunny outlook even when things go wrong. Plus, it fuels your brain cells and increases the odds you’ll feel optimistic no matter what life throws at you. How much will do the trick?

If you love settling into the couch and binge-watching your favorite show every evening, it’s time to rethink how you relax. Watching too much TV is terrible for your health. How terrible? Depending on how many hours a day you watch, you could increase your risk by more than 54 percent…

Researchers performed an epic study to determine the impact diet plays in whether or not you end up with cancer down the road. They analyzed the food habits of 471,495 adults and followed up with them for over 15 years. The cancer connection was unbelievable with one group of foods.

One of my favorite products of all time is coconut oil. I use it daily and think it’s hands-down one of the best ways to improve your health and get clearer, softer, younger-looking skin. Here are several ways, and just as many more benefits, of using coconut oil…

Living with a partner who snores can put a strain on a relationship. But consider for a moment the plight of the snorer. Sure, it’s hard to see how they are suffering while you lie staring at the ceiling. But habitual snorers are at an extreme health risk…

If you’ve struggled with your weight, you likely have also struggled with how to lose it. After all, diet advice is so plentiful, embarking on a good plan isn’t as easy as it seems. Do you have to diet? Is exercise alone enough? And, how much can you reasonably expect to lose?

What’s good about the seasons changing from summer to fall? Most of us think it’s the cooler temperatures and beautiful foliage. But sadly, there are a lot of people, mostly women, who are glad to see swimsuit and shorts season go. Why? Cellulite…

When it comes to illness, medication, and medical advice, your doctor is naturally the first place you turn. But if you stop there, you are missing out on a lot of information that could be helpful and save you time and money — without an appointment.

Heart disease and diabetes — three serious diseases that could kill you thanks to bacteria in your mouth. That should be enough motivation to keep up with your bi-annual dental checkups. But in case it’s not, here’s a bit more incentive…

There’s a lifestyle habit practiced by the majority of American adults that’s so unhealthy, it can increase your risk of coronary heart disease by 42 to 63 percent. Any guesses what it might be? Overeating? Eating processed foods? Drinking soda? Not even close…