Once you have chronic Lyme, there isn’t a lot doctors can do for you. Some Lyme disease specialists may prescribe antibiotics, but even that’s controversial. That’s why uncovering a new potential treatment for Lyme disease is cause for celebration…

In years past, polluted waterways, factories sending smoke into the sky and leaded gasoline fumes led to disease and made us sick. So, the EPA set guidelines and, over the decades, the environment became cleaner. But we rarely think of our homes as being polluted…

If you’ve ever gotten caught in a downward spiral of depression, you know it’s a desperate place to be. Your heart is heavy, your mind is cloudy and you feel like a lead weight is tied to your body. So, how do you dig yourself out of this depressive hole?

Someone presents a roast dinner with baked potatoes and vegetables smothered in gravy. You smell the delicious aroma and your mouth begins to salivate. But before a fork even reaches your mouth, the smell of that food is affecting your metabolism…

It’s sad to say, but a lot of people think the older you get, the worse your health gets. But this doesn’t have to be true for you. There are a lot of changes you can make now to prevent yourself from going down this road — and the first is effortless…

When it comes to eating healthy, you have to consider more than just what you eat. You have to consider when you eat it. Because meal timing makes a big difference in your energy, metabolism, weight and overall health…

They’re called “obesogens.” They come into your home on the products you buy and wind up in your household dust for you to inhale, ingest, and absorb through your skin. According to research, just three milligrams of this dust resulted in fat production.

Reports say this is the worst tick season yet. Add to this, mosquitoes and gnats and a host of other bugs, and a nice summer day or night can turn from amazing to a disaster. Here’s a way to make an effective, non-toxic, natural insect repellent with essential oils…

How often do you use time as an excuse not to exercise? If you’re like most people, probably too often. You figure if you can’t do a full-blown thirty to sixty minute workout, you just should just forget it altogether. But, you shouldn’t, and I’ll tell you why….

Heartburn, reflux, ulcers and indigestion… If you’re taking prescription or over-the-counter medication to treat any of these common health complaints, you could be taking a chance with your life.

Does this sound familiar… You’re working hard at losing weight and the pounds are steadily dropping, and then bang… nothing for weeks. You’ve suddenly stalled and those extra pounds just don’t want to budge. It’s certainly frustrating but one thing is for sure, you’re not alone…

Did you know, that ongoing sleep issues increase your risk of obesity, diabetes, cardiovascular disease, anxiety and depression? And then there’s the connection between poor sleep and dementia. That one’s a real doozy…