Are you noticing more wrinkles every day? We all want to look younger, but I hope you’re not as desperate as a group of people who want to defy aging so badly that they’re forking over thousands for an infusion of teenage blood. I’ve got a cheaper, proven solution, that won’t make you feel like a vampire…

Summer is officially here! With endless outdoor activities like hiking, camping, barbecuing and more, this season is about fun and family time! As you increase your appetite for adventure, make sure you “get smart” about summer’s health risks that are intensified by the heat…

Your body has built-in detoxification systems, but can still use a little help. These days, your liver carries quite the load, thanks to heavy metals and toxic chemicals. But there’s green superfood you can use as a powerful detox aid to support your body’s best efforts…

Nail fungus is quite common, especially if you’re in contact with warm and wet environments where the fungus thrives. When your toe or finger nails get infected with fungus, you can cure them with oils.

You can use the power of just your mind to propel you into physical health. You won’t do this just sitting on the sofa thinking about it, however… I want to share with you what I’ve found as the best nutrition for your mind and your happiness.

Whether you’re a cancer survivor looking to prevent a recurrence… or just want to do everything you can to cancer-proof your body, it’s comforting to know that powerful, natural plant compounds may help…

While there are many things we can do to create better health, there is one thing that, above others, elevates risk of disease and early death: being overweight and obesity. In fact, studies show that losing a few pounds…

When it comes to stress relief, most of us need a little help. The problem is, many stress and anxiety-reducing treatments, both conventional and alternative, can also leave you feeling drowsy or fatigued. Time to look into some better mood-boosting options…

If you could tap into a natural substance that’s up to 10 times as potent as drugs at stopping cancer cell growth, would you be interested to know about it? Of course you would! And surprisingly, it’s a simple vitamin…

Rapid aging isn’t appealing to anyone. But what makes this drink’s effect even worse is, the more your cells age, the more likely you are to develop age-related diseases like heart disease, diabetes, cancer and dementia.

Despite what the American Heart Association will tell you, coconut oil offers myriad benefits, including the treatment of obesity, dyslipidemia, insulin resistance and high blood pressure, all risk factors for Alzheimer’s and more…

If you want to live longer, researchers in Switzerland have identified four easy steps to boosting your life expectancy by 10 years.