Since specific foods offer brain protection, you could say defeating Alzheimer’s starts in the kitchen. But there’s another room where you’re likely doing something that increases your sensitivity to oxidative stress and invites damaging plaques and tangles to take up in your brain…

Being told you have cancer can be an overwhelming experience. It can be easy to let others lead, however, it is important to advocate for yourself and be an active participant in decisions that involve your care and treatment. These tips can help you take control…

Some people have plenty of energy. They’re out at Fleetwood Mac concerts. Cooking boeuf bourguignon for the family. Keeping a house so clean and well-decorated it would make Martha Stewart jealous. But if you’re not one of them, these six supplements can help you get your energy and your life back!

Cancer is difficult enough for humans. But when it comes to our dogs, it can be heartbreaking for us. Lymphoma in dogs is similar in many ways to non-Hodgkin’s lymphoma in humans, including concerns linking exposure to the herbicide glyphosate to the development of cancer.

We all know the drill: get more exercise, have better health. But one thing many of us don’t know is how deep the impact of exercise goes. There’s evidence it may not only influence cellular behavior but whether or not genes define your health destiny..

Digestive troubles are so common, we pay them little mind. But the condition that allows bacterial toxins to leak into the bloodstream causes bigger problems: A cycle of weight gain and the inability to lose weight, by changing how the body metabolizes fat.

There’s a lot of conflicting information as to whether moderate drinking can impact health in a good way or not. But one thing most researchers agree on is that crossing the line can lead to heart problems, dementia, cancer and this scourge of aging…

Have you gone to bed too soon after a slice of pizza, only to toss and turn with indigestion? Junk food can do far worse. It appears to be a culprit in altering slow-wave brain activity essential to the deep restorative sleep that “cleans” toxins from your brain…

Berberine is a natural plant compound found in the barberry and goldenseal plants that, in study after study, has been shown to improve blood sugar, cholesterol and even weight loss efforts. Here’s all you need to know…

Raging wildfires in Canada are causing major headaches and dangerous breathing conditions for parts of the U.S., reaching as far south as Georgia. Fine particulate air matter from wildfires is among the most toxic and passes to your lungs quckly and easily. But the biggest concern is the threat to heart health…

We all have yeast on our skin, and for the most part you never know it’s there. But when you do, it’s quite annoying, itchy and uncomfortable. Some can be downright dangerous. So how can you avoid a yeast or fungal infection especially during the summer months?

Frailty is a syndrome that leads to a greater risk of falls, fractures, disability, hospitalization and mortality. In other words, it can take your independence and make life a lot less fun. Here are 5 signs it could be creeping up and maybe the easiest way to avoid it…