When it comes to treating minor ailments, nothing seems to beat the effectiveness of essential oils. I say this not as a healthcare professional, for surely I am not, but as someone who recently dumped two drawers filled with over-the-counter remedies in favor of essential oils.
is a graduate of Brigham Young University, Tulane Medical School and Natividad Medical Center Family Practice Residency in Salinas, Calif. Dr. Cutler is a board-certified family physician with more than 20 years of experience. He serves as a medical liaison to alternative and traditional practicing physicians. His practice focuses on an integrative solution to health problems. Dr. Cutler is a sought-after speaker and lecturer on experiencing optimum health through natural medicines and founder and editor of Easy Health Options™ newsletter — a leading health advisory service on natural healing therapies and nutrients.
Most of you with chronic low energy will have normal lab results and then still wonder what else can be causing your symptoms. So let’s look deeper at what’s behind fatigue and the ways you can get your energy back.
Fatigue or lack of energy affects millions of Americans and between 1 million and 4 million Americans, or about 2.5 percent of the U.S. population, have a severe form of the condition that has been identified as chronic fatigue syndrome (CFS).
On a cellular level, our energy is produced by the mitochondria in each cell. The mitochondria are intracellular organelles that metabolize all the carbohydrate, protein and fat you consume. You should thank them for producing your energy.
Most of you know how tired you can feel after a particularly long or stressful day of work. But to feel run-down by mid-day or need a nap by early evening is not normal.
Keeping your testosterone at a physiological normal level makes sense, especially if you want to live better and lower your risk for many diseases. This is true for both men and women.
What are your natural treatment options if you suffer with symptoms of low testosterone and have low blood levels?
There are certain disease risks for those with low testosterone levels. But if you are suffering from the effects of low testosterone, you’ll be pleased to know that peer-reviewed scientific literature has shown the benefits, indications, and safety of testosterone replacement therapy.
We begin another new year. Have you started to pursue your dream for this year? If so, are you allowing yourself to feel good while you dream so those exciting ideas can flow to you?
As a final article for this calendar year I want to invite you to start thinking about what you want to create in your life in 2015. Let’s look at how ideas become reality.
If you have been on long-term pain medications you may have come to the conclusion that getting off them is not as option. As a continuation from previous articles in this series on holistic alternatives to prescription medicines, let’s look at ways to get off prescription drugs used for pain control.
In this article I want to discuss holistic approaches for the health conditions of depression, anxiety and the psychoses. These disorders of brain neurotransmission are considered together.
It almost seems too simple, but if you remove the cause of your condition you can often address it holistically and in doing so eliminate the need for prescription medicines as a treatment option.