There’s evidence HRT increases your risk for breast cancer, blood clots and stroke. It’s hard to justify those risks. So, many women tough menopause out. You don’t have to. There’s another way to relieve symptoms that’s not so high-stakes. In fact, researchers believe this may be the best option…

In 1988, two scientists proved that the human body is wired for cannabis. In fact, your body has an entire system that runs on cannabinoids, and a deficiency spells trouble. Besides marijuana, there are other natural substances that will support it…

The Ginkgo tree is a species that dates back over 270 million years. Considering its longevity and hardiness, numerous researched healing “superpowers” are attributed to these living fossils. Ginkgo biloba, the extract collected from the dried leaves of the tree, has been a staple of Traditional Chinese Medicine for centuries. Here are eight reasons for its healthy reputation…

So many conditions cause serious, long-term pain. Fibromyalgia. Arthritis. Back injuries. Nerve damage. Migraines. Multiple sclerosis. Shingles. Cancer. Forget the opioids and try these alternatives that are heavier hitters than you might think…

It turns out, the ancient Chinese were on to something when they used a specialized therapy to tackle tumors. Research shows their go-to cure has serious cancer-fighting powers that target various tumor types. In fact, they say it’s the anti-cancer compound of the future…

The quickest way to discover a skeptic is to start a conversation about acupuncture. I know because I was one myself… My left shoulder had been aching for 9 months. Out of desperation, this M.D. found himself in the office of a doctor of traditional Chinese medicine, and, to my amazement, this is what happened…

The mostly widely used drug for hair regrowth has a long list of side effects. Why use a chemical that may cause chest pain, swelling and high blood pressure when you can opt for natural oils that smell great, work wonders on your hair and carry extra benefits?

Medical science was once a groundbreaking way to discover how to keep us healthier and living longer. This was how chelation was first discovered. But big pharma and the medical community have a serious financial conflict of interest when it comes to this treatment for heart disease…

Hypertension can mean a lifelong pre-existing condition and daily medication that doesn’t just cramp your style… it invites some side effects you’d probably rather do without, like diarrhea or constipation, lightheadedness and erection problems. Unless you’re open to alternatives… and I’ve got 19 natural ones.

When was the last time you had a massage? The health benefits, both preventive and corrective, are well-researched, and have been experienced by a wide range of people. More than just a way to relax, it promotes health, alleviates pain, and slows the progress of diseases, like these…

The Beach Boys may have been onto an ancient healing practice without even realizing it… That’s because the entire universe and everything in it resonates at specific vibrational frequencies. In fact, energy is nothing but vibration, and we are surrounded by it and made up of it.

That familiar yellow box in your refrigerator that keeps things smelling fresh could also be the secret to a longer, healthier life. The main component of the white powder contributes to one of your body’s most important health mechanisms. But is baking soda the best way to balance your pH?