Did you know that there are ingredients lurking in items in your house, that you probably use every day, that can make your eczema worse? They can lead to the inflamed, itchy, red patches of skin you absolutely dread. It’s time to put a stop to that and start feeling better by avoiding these sneaky eight…

Unintentional weight loss could be a sign that something’s seriously wrong. In fact, a recent scientific review found that it’s more likely a cause for concern than celebration, because it’s one of the top predictors of cancer. So when should you worry?

Chemicals are inked to some of the most serious health conditions, including cancer, diabetes, neurodevelopmental disorders, and more. For support against this constant barrage of toxins and pollutants, you need strategies that remove them from your body, for good…

We’re conditioned to think of certain signs when it comes to heart disease… things that are going on inside our bodies as a result of changes in the health of our heart and blood vessels, like high blood pressure and elevated cholesterol. But, did you know there are outward signs too?

As you age, your eyes are especially vulnerable to damage that reduces your ability to see. Here are 3 sneaky causes of vision loss that you can avoid, and 3 easy ways to protect your peepers…

One of the first trials using human subjects put the effects of calorie restriction on aging to the test. Previous studies have resulted in longer life spans for monkeys. The bigger winners, rats and worms, saw life spans up to twice as long as normal in prior tests. And people?

When you’re counting calories, every calorie counts. You want to know if you have a little wiggle room to eat that extra handful of nuts, or whatever else you enjoy. Keeping your calorie intake down is hard enough, so here’s some good news…

The sun’s ultraviolet rays can lead to skin cancer, even if you’re not a sun worshiper. You’ve had plenty of exposure just by walking outside during the spring and summer months. But there’s exciting news about how to outsmart the damage with a simple vitamin…

You head down the grocery aisle to grab your favorite soda. but, before you do, think again. Those no-calorie, artificially sweetened sodas come with just as many health risks if not more than their sugary cousins. Here are the five biggest health risks you get in every glass…

There’s an intimate connection between food and mood. And, depending upon your age, one nutrient group or another may become more crucial to health. However, the following 10 nutrients are proven mood-boosters for anyone of any age…

Spring is upon us… It’s not long before your neighbors begin dousing their lawns in Roundup. Whether glyphosate on its own is safe, there’s another factor a lot of people don’t think about: all of the other chemicals added to concoct a powerful pesticide cocktail…

If you still have any questions about why you should maximize your omega-3 intake, just take a look at the health benefits you could miss out on. Plus, talk to your doctor about the omega-3 index (O3-I) to see if your levels are optimal…