Surgery is never something to go into lightly. It’s a major event that puts your body under a lot of stress. So it’s important to weigh the risks and benefits carefully, especially if you’re over 65 and have one of these three health conditions which makes it far more dangerous…

We’ve all been told a million times that managing stress is an important part of taking care of your health. But how seriously do you really take this advice? I’m here to tell you that ignoring stress is a big mistake — one that sets off a sequence of events that sends your health down the tubes.

About 50 percent of the Amerian population fits into a surprising category that could increase their severity of not only flu infection, but also coronavirus. Just like heart disease, diabetes and lung diseases, if you are in this group, take extra precautions…

Diet and exercise can reverse obesity for many. But thousands of people turn to gastric bypass surgery, a more drastic method for losing weight quickly. Unfortunately, the sudden weight loss that comes after such surgery comes with risks of its own…

Antibiotic resistance has doubled over the past 20 years. So scientists are searching far and wide for compounds that can fill the big shoes of current antibiotics we’ve used for decades. And they’ve discovered an unusual contender…

Sometimes healthcare is a Catch 22. Meds and treatments can help us live longer, better, and healthier unless we make this mistake researchers found can actually accelerate your health problems in spite of your doctor’s best efforts…

Dizziness, or vertigo, can have lots of causes. But while the initial episode of dizziness may be physically based, when it continues, a person can get trapped in a vicious cycle, a self-destructive feedback loop that must be broken…

“Drastic times call for drastic measures.” And the pandemic was one of those times. It was tempting to apply drastic measures to our disinfectant efforts. But something we learned that we can carry forward, no matter what virus we face, is that the simple answer turned out to be the best answer…

“Exercise is medicine, and there is no question that moderate to vigorous physical activity is beneficial to overall cardiovascular health. However, like medicine, it is possible to underdose and overdose on exercise — more is not always better and can lead to cardiac events.” Here’s lifesaving info on how to do it right…

Studies show diet sodas increase the risk of stroke, dementia and metabolic syndrome, among other issues. If you can give them up, you really should. But, at the least, remember this: Don’t eat carbs with your diet soda. Because new research shows that could be where the real danger lies…

This past weekend, like most everyone else, I went in search of Lysol disinfectant spray and came home empty-handed. After all, when you want to ward off the spread of anything in your home, that’s been our go-to disinfectant, right? But if you can’t find it, here’s how you can use essentials oils in your home…

Chocolate cake at breakfast may help you keep weight off… Hard to believe? Not ready to break out the cake yet? Then you need to know what happens when you eat breakfast that doesn’t when you eat any other meal of the day. Let’s take a look at the research behind these claims…