FREE Report - Mother Nature’s Tips, Tricks and Remedies for Cholesterol, Blood Pressure & Blood Sugar
Get Easy Health Digest™ in your inbox and don’t miss a thing when you Subscribe for Free Today!

Healthy Living

Latest Stories

Jenny Smiechowski

Inaccurate Lyme disease testing may soon be a thing of the past

Despite all our technological and medical advancements, Lyme disease isn’t being diagnosed accurately and efficiently. It takes a few weeks, leaving people untreated and at higher risk of long-term consequences. But a new diagnostic tool is in the works that could prevent all that unnecessary suffering…

Dr. Adria Schmedthorst

This measurement accelerates brain aging by at least a decade

Sometimes warnings to live healthier just aren’t enough to give us the kick in the pants we need to change our habits. Now though, there’s a new warning for everyone who is overweight or obese that just might be the wakeup call that does the trick… Especially if you have concerns about Alzheimer’s.

Jenny Smiechowski

Should you use aspirin therapy to prevent Alzheimer’s, heart disease and breast cancer?

Most of your life, you’ve used aspirin to minimize everyday ailments… To fend off a splitting headache. To ease aching joints. To make a bad back bearable. But word on the street is, aspirin has much grander talents than that.

Joyce Hollman

Why is healthcare the only thing we’re ok paying price unseen?

If you live in a major metropolitan area like New York or Los Angeles, you’d expect to pay more for many consumer goods. I found this out (in reverse) when I moved from New York City to a small town in Maine. But should the same rules apply to a blood test, MRI or even life-saving surgery?

Jenny Smiechowski

The secret to thriving on less sleep

You know those people who can sleep for a few hours a night and wake up refreshed? They roll out of bed energetic and bright-eyed after four hours of sleep and hit the ground running. And weirdly enough they escape the health-related downsides of sleep deprivation that most of us won’t. Here’s why…

Dr. Adria Schmedthorst

The dangerous lie your BMI sometimes tells

Your BMI calculates the relationship between your height and your weight to determine if you are overweight or obese. And, the medical community has increasingly used the calculation to determine whether or not you’re at risk for health issues like diabetes, metabolic syndrome and heart disease. But, what if your BMI is lying?

«SPONSORED»

Joyce Hollman

How dangerous drugs can make their way into your supplements

It’s no secret that the FDA is no friend to the natural supplement industry. The Agency is still going to great lengths to squeeze natural supplements right off the market, passing and manipulating laws that favor the sale of questionable drugs. But what happens when these drugs taint your supplements?

Jenny Smiechowski

Why the secret to ‘exceptional longevity’ isn’t diet or exercise

Exceptional longevity means living past 85, something my grandmas and great-grandmas achieved. Clearly, there might be something genetic happening here. But even if your family line isn’t filled with examples like these, research shows the secret to longevity may be in your mind more than your genes, diet or workout…

Dr. Adria Schmedthorst

3 kinds of cancer more likely in women with sleep apnea

Sleep apnea is a common problem for both men and women. And that diagnosis comes with some other very serious worries… If you have it, you’re at much higher risk of recurrent heart attack, stroke, and even atrial fibrillation. Now you can add three kinds of cancer to that…

Gena Hymowech

4 health conditions keto could help conquer

The keto diet kicks the body into ketosis, causing it to burn fat. It’s thought to induce weight loss because keto food fills you up. It also helps burn more of the calories you do eat. These are big weight loss benefits, but keto has also been shown to have some pretty powerful effects on several health conditions…

Jenny Smiechowski

The best pet for balanced blood sugar

I love animals — dogs, cats, birds, hamsters, gerbils, ferrets, and even reptiles. (I wouldn’t want to cuddle with a snake, but I think they’re fun to watch from a safe distance.) If you’re an animal lover like me, I’m guessing you have a few furry, feathered or scaled family members in your household. And if you do, I have good news…

Dr. Adria Schmedthorst

A tickle in your ear could help you age better

Your autonomic nervous system controls many of the bodily functions that you don’t even have to think about. But, as you age, that balance begins to tip to your sympathetic nervous system. This imbalance makes you more susceptible to the unhealthier side of aging. But there’s a novel way to get balanced…

«SPONSORED»