Your body has two kinds of fat. One helps you use up the calories you eat each day (slim people have more of this fat), while the other is nothing but a repository for more fat (white fat). But you can convert calorie-storing white fat to calorie-burning brown fat to lose weight this way…

For many who live with it, the fear of getting motion sickness can make you dread travel. But, an answer to the problem is on the horizon. And, it’s been developed not by a doctor or a big drug company but by a company whose end users may just need the solution most of all…

It’s hard to know what to eat… especially when you’re trying to improve a specific disease. Luckily, a new study from French researchers has an answer for you. This study found that the closer psoriasis sufferers followed one particular diet, the less psoriasis symptoms they had…

As much as 50 percent of the antibiotics prescribed by doctors’ offices and hospitals are unnecessary, and it’s a big problem that leads to antibiotic resistance. But there’s one place doling out antibiotics at almost triple the rate of other healthcare providers…

Smoking causes nearly half a million deaths a year. That means that about one in every five deaths can be attributed to the dangerous habit. You know you need to quit. You know you want to. So here are some things to help you along…

Many medical conditions have qualified for treatment with cannabis: Chronic pain of any type; migraines, persistent muscle spasm, cancer, and many more illnesses. But it could keep your doctor from prescribing you other needed medications. Is this right?

If you’ve ever tried to lose weight, you know what a struggle it can be. That’s because it’s just so easy to fall right back into your old eating habits. But, what if you had a “taste” for curbing your appetite and making better food choices?

You probably know that cannabis contains cannabinoids like THC and CBD. But what is remotely similar about cannabis and fish oil? The potential to impact diseases ranging from asthma to Alzheimer’s. And then of course, there’s cancer…

Aging comes with an ever-growing list of issues you have to deal with from increased fatigue to a lack of strength and stamina. And, let’s not forget the higher likelihood of chronic diseases. So, what do all of those things have in common? According to scientists, a dysfunction in the powerhouses of your cells.

As many as one in ten adults suffers with chronic insomnia. Right along with good nutrition, hydration and physical activity, a good night’s sleep is one of our essential health needs. So, many are turning to sleeping pills, but the consequences can be dire, especially if you’re older…

The Stanford University School of Medicine found that you can experience diabetes-level blood sugar spikes after eating certain foods — even if you don’t have diabetes. The worst part? If you don’t see those blood sugar spikes coming, you won’t see the long-term consequences either…

Which is more important: a multi-million-dollar drug company’s right to conceal information that would compromise their profits; or the public’s need to know that drugs they’ve been told are safe and effective are actually dangerous? The answer may surprise you…