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It is entirely possible to boost your T levels without resorting to testosterone replacement therapy by learning which natural testosterone treatments work and applying them on a consistent basis. Here are ten great ones to get you going…
A lot of people avoid wheat because it contains gluten, a protein that can be difficult for the body to digest. But it turns out gluten isn’t the only problem with wheat that can make you miserable and take a toll on your health…
Are your heels cracked, callused, dry and painful? Does the way your feet look make you feel old? If so, you’re not alone. Here’s what you can do at home to get smooth, beautiful feet again…
Low energy? Not feeling like sex? It could be low testosterone. Take the following quiz to see if you have any of the symptoms and how they add up… Then, check out these all-natural things you can do to boost your testosterone and start feeling like yourself again…
Kale, chia, spirulina, blueberries — they’ve all been hailed as superfoods. And like many, you may have jumped on the superfood bandwagon. But when a new superfood is discovered every other day, sometimes we forget about the tried and true ones. So let me help you rediscover…
Millions of men in America take a multivitamin daily… Yet, it appears they may be wasting their time and money as well as fooling themselves into believing they are doing something good for their health. At least, that’s part of the story…
If you have celiac disease, it’s a given that you have to eat a gluten-free diet. Or, it may be that you’ve flicked the gluten-free switch with the goal of increasing weight loss or improving your health. Regardless, it’s a common assumption that a gluten-free diet is healthy, but…
If you’re like most people you probably believe that illnesses mostly happen during stressful events. But, in fact, we are most vulnerable to illnesses right after a period of heightened stress followed by a rapid drop in stress levels… exactly like what happens during and after the holidays.
Winter can be rough… it’s cold and damp, people are regularly coming down with viruses, and we often don’t feel like we’re at our best. That’s why a little extra effort to boost your immune system and your mood could go a long way in helping you survive it. Here are a few tips from Dr. Eliaz…
Do you feel bloated and miserable? You could be suffering from good, old-fashioned belly bloat. But, there’s really nothing good about it. Well, luckily for you, there is an answer…
You can slather on the antibiotic ointment, but if your immune system’s not operating at its best, the healing process is going to be slow and painful. You need to promote wound healing from the inside out. How do you do that? Well, the U.S. Army Institute of Environmental Medicine found this works…
Some conventional and alternative treatments for stress and anxiety may leave you feeling drowsy or fatigued. So if you’d rather stay focused and energized all day, while beating back the stress, give these a try…
