FREE Report - Mother Nature’s Tips, Tricks and Remedies for Cholesterol, Blood Pressure & Blood Sugar

Heart Health

Latest Stories

Carolyn Gretton

Yoga: Heart protective enough even for heart failure

Yoga has many proven benefits. But what if your heart is failing? Research has shown a short course of yoga to be helpful in receiving some heart failure symptoms. But what you really want to know is whether it can help your heart function over the long term…

Carolyn Gretton

How fitness influences Afib and stroke risk

The most dangerous outcome of atrial fibrillation is stroke. People with this heart rhythm disorder have five times the stroke risk of their peers. How can you avoid being one of the 40 million worldwide with Afib? Research says a low level of fitness should do the trick…

Dr. Adria Schmedthorst

Fast-working over-the-counter ED gel gets FDA approval

The famous little blue pill helped men with ED discover they no longer had to suffer in shame or silence. In just 30 minutes you could get your sexy back. But thanks to a newly approved gel, spontaneous romance is back, and coming to a pharmacy near you.

Jenny Smiechowski

Tis the season for high risk heart trouble on Christmas Eve

You’re just about to tackle the last of the of unwrapped presents when you feel tightness in your chest. A heart attack? On Christmas Eve? It’s more common than you think. So if you experience pent-up emotions this time of year, or plain old stress, time to manage them…

Dr. Adria Schmedthorst

Mitochondrial damage: COVID’s impact on the heart

Looking back, researchers have been able to see the effects of a COVID-19 infection on the heart, and how it strikes at the very power source of cells that are responsible for helping the heart keep ticking. Here’s what they’ve learned…

Dr. Adria Schmedthorst

6 odd signs of heart disease

We’re conditioned to think of high blood pressure, elevated cholesterol and even shortness of breath when it comes to heart disease. But, there are outward signs, too. Here are the six signs you should look for…

«SPONSORED»

Joyce Hollman

Flavanols: Heart health support that’s ‘official’

Guidelines have long been established for vitamins to help us avoid deficiencies. But bioactive compounds, nutrients that go beyond basic nutrition and are studied for their potential to prevent disease, are different. And flavanols have just become official…

Carolyn Gretton

The link between your mouth, strep and coronary artery disease

No one likes the idea of gum disease. Unfortunately, half the world suffers from this affliction and it poses a serious threat to heart health. Unraveling this mysterious connection may have a lot to do with specific bacteria strains in the mouth…

Dr. Adria Schmedthorst

3+ signs you’re headed for an early heart attack

You wouldn’t knowingly store up health problems that will come back to bite you later in life, right? But that’s what we do when, just because we “feel” well, we ignore a handful of signs that could mean heart attack or stroke at an earlier age than others.

Carolyn Gretton

The post-heart attack symptom you should never ignore

Chest pain is one of the classic symptoms of heart attack. But that pain usually passes after the heart attack has been treated. Or does it? If you find yourself still experiencing any pain months or years after your heart attack, here’s why you should never ignore it…

Joyce Hollman

Citrus for lower cholesterol and stroke risk

Want to manage your cholesterol, lower stroke risk and keep a healthy heart? Take a stroll down the produce aisle. A growing number of experts have been examining the connection between citrus fruit and cholesterol, and the evidence is pretty juicy…

Joyce Hollman

4 teas that naturally balance cholesterol

Diet and exercise can help keep your doctor happy about your cholesterol numbers. But you’ll definitely want to try some herbal teas. There are at least four different refreshing varieties that can help keep your cholesterol in check, thanks to powerful health-promoting plant compounds…

«SPONSORED»