If nature can throw allergens at us, it’s not surprising the answer to taming them is found in nature as well. If anyone understands the concept of balance, it’s Mother Nature. Thanks to these natural allergy relievers, you could enjoy fall without walking around in an antihistamine fog…

A leaky gut is exactly what it sounds like. So you can imagine having one can lead to all sorts of problems, from pain to autoimmune disorders. Just 2 of these nuts a day can make a significant improvement…

There are a lot of differences between men’s and women’s heart attack symptoms and heart disease risk factors. But getting caught up in the differences makes it easy to miss lifesaving similarities, like a biomarker that may lead to a vaccine for heart disease….

If you follow nutritional health like I do, you know one superfood stands out study after study. Now researchers are calling it a natural therapeutic agent for intestinal health. That’s because it goes after the root of conditions like colitis and more…

Mobile phone usage is gaining a reputation for trouble. Two studies in as many years link it to cardiovascular diseases through disrupted circadian rhythm, endocrine and metabolic disruption, and increased inflammation. Here’s what you need to know about the data and your risk…

Autoimmune conditions have been on the rise. And after years of denying its role in anything but celiac, science admits: Gluten induces oxidation, cellular stress, gut dysfunction and inflammation linked to multiple autoimmune, metabolic and neurodegenerative disorders…

Cholesterol is just one contributor to heart problems. Two biomarkers strikingly absent from regular testing, when taken into account with cholesterol, can better predict risk of major heart trouble over the next three decades. We’ve sounded the alarm about one of them for more than a decade…

Inflammation can lead to problems in specific areas, like the brain. That’s why people with a cardiometabolic disease have higher odds of dementia. But research proved the power of diet to not only take down inflammation but substantially reduce dementia risk.

Ask anyone and they’ll say Alzheimer’s is a brain disease. But some scientists think it has more in common with autoimmune conditions. Considering Aducanumab, the Alzheimer’s wonder drug that received accelerated approval has been discontinued, it may be time to listen to them.

Research has found a direct connection between the way our chromosomes age and the development of osteoporosis. By tackling a common denominator, not only can we age slower and healthier, but support long telomeres for longer life…

Inflammation is characteristic of rheumatoid arthritis and many other diseases. One of those is heart disease, which people with RA are prone to. All this inflammation may be why people with RA are also twice as likely to develop blood vessel disease. But new treatments may tackle it…

You may have heard that taking an aspirin a day could help keep cancer at bay. However, doctors have questioned whether or not the potential side effects are worth is. But the jury is in and they know who can benefit the most from taking aspirin to stave off colon cancer.