When you do everything right and still gain weight, it can be frustrating. It’s probably not even your fault. Many health conditions, some you’d never suspect, can make it hard to maintain healthy weight or even cause sudden weight gain…

Vision loss is a risk that increases every passing year, thanks to threats like age-related macular degeneration. But it’s one that could be reduced if we got more of one specific eye nutrient. This is the easiest way to do that…

Right now, diagnosing Parkinson’s is costly, subjective and slow, taking an average of three years. When the only hope is to slow progression, every second counts. Here’s why ear wax could lead to faster diagnoses, but don’t break out the swabs…

There’s no “magic bullet” for curing obesity. But there is one ancient drink with a reputation as a powerful weight loss aid. Research unlocked its metabolism boosting mechanisms to reveal its fat-burning secrets…

Is the caffeine in your cup of coffee harming your heart? The answers have been mixed. On the one hand, it can raise blood pressure. On the other, it reduces risk of heart failure. But what it does for your blood vessels…

Our lungs have a lot going against them. But unless we experience an illness, we don’t give them a second thought. If you want yours to stay healthy and keep effortlessly doing their job, you need to know why fruit matters…

Inflammaging is a chronic inflammatory process linked to aging and the diseases that come with it, like heart disease. But it doesn’t have to be that way. While inflammaging is a natural part of aging, it’s in your power to mitigate its effects…

Lifestyle factors help reduce the risk of developing Alzheimer’s. But once you have it, there’s precious little that can help. Or so we thought. Meet the herb research says slowed decline and turned brains back to normal…

Conflicting reports about the benefits or harms of drinking wine came from studies relying on self-reported data that’s often flawed. But when researchers got serious about the science, it resulted in great news for wine lovers and their hearts…

One of the easiest ways to grab big health and nutritional benefits is by adding nuts to your diet. But the cost of nuts, like everything else these days is going up. Good news: all it takes is one ounce to see these 6 improvements…

They wouldn’t be holidays if we didn’t indulge, right? But rich, starchy, sugary desserts lead to weight gain and soaring blood sugar. There’s one seasonal treat that contains powerful metabolism boosters that can counteract the harm and help you enjoy the holidays guilt-free…

Not one but two studies add to a growing body of evidence that what happens in your mouth doesn’t just stay there. In fact, your oral health can more than double your risk for stroke and more…