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Craig Cooper

How omega-3 fish oils fight prostate cancer

The findings of a new review suggest that dietary omega-3 fatty acids from fish oil fight prostate cancer on several levels.

Dr. Isaac Eliaz

A doctor’s natural tips to balance testosterone, restore vitality

There’s been a lot of concern lately among men about reduced testosterone. To some degree, this is driven by pharmaceutical companies marketing testosterone replacement therapies (TRT). In addition, men are showing greater concern about their health and quality of life.

Dr. Geo Espinosa

Resistance exercise: What you need to know

Let’s face it: If you’re a man, you want that natural male V-taper. You want your muscles to be strong and have mass so you can look like a man should look.

Craig Cooper

6 proven ways to increase your energy after 40

I turned 53 a few weeks ago and it reinforced my focus on increasing my performance and energy levels as I age. I’ve increased my T naturally 36% over the last five years by focusing on my lifestyle, diet, and exercise. Use these tips to get the energy boost you need in later life.

Dr. Isaac Eliaz

Prescription-free prostate protection

Research continues to validate the medicinal properties of some of nature’s most powerful healing plants. Some have been passed down by traditional herbal healers; others have been discovered unexpectedly by researchers searching for cures to our most critical health conditions…

Craig Cooper

Healthier men have more sex

If you’ve been a little lax about following your doctor’s advice to lose a few pounds or keep a tighter reign on your blood sugar or blood pressure, here’s a little “pill” of information he or she may not have given you …

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Craig Cooper

Prostate cancer: How real is your risk?

The symptoms of an enlarged prostate, benign prostatic hyperplasia or BPH, can put a significant cramp in your lifestyle. They can also leave you concerned about the possibility of cancer. But how concerned should you be?

Dr. Geo Espinosa

Foods that support your prostate, heart and bones after 40

It’s easy to think of food as just … food. But as men age, certain foods can help boost bone and heart health and protect against memory loss and prostate problems.

Craig Cooper

The best exercise to boost testosterone

Can you name the best exercise for your health as you age? Did you say jogging or running? No thanks! The ‘hands-down’ best exercise to boost your testosterone levels is…

Craig Cooper

Does testosterone increase my prostate cancer risk?

A persistent concern that is still hanging over the heads of many men is whether testosterone can cause prostate cancer. Here’s a news bulletin: it’s not T you should be worrying about…

Dr. Geo Espinosa

These 5 common drugs sink your testosterone

It’s not always boosting testosterone that can help you recover your youthful levels. Sometimes you can get more from less … like ditching these drugs.

Craig Cooper

Can you reduce your PSA levels?

For men, prostate problems can be a vexing conundrum. The blood test for a PSA level, though popular, doesn’t really provide much useful information about your prostate. Here’s what you need to know about the PSA test, natural ways to protect your prostate and even what foods you should be eating for better prostate health.

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