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Latest Stories

Dr. Adria Schmedthorst

Are anti-inflammatories the secret to dementia prevention?

Several studies have found links between dementia and high levels of inflammation in the body. So researchers are begging the question, “Are NSAIDs the simple answer we’ve been looking for — to decrease brain inflammation and decrease dementia?”

Joyce Hollman

Parkinson’s and Alzheimer’s Prevention found in coffee grounds

Caffeic acid is a component of coffee, and a growing body of research indicates it may be responsible for many of the health benefits on coffee’s growing list. The biggest are due to its unique ability to cross the blood-brain barrier that make it a powerful preventive measure…

Dr. Adria Schmedthorst

The bone-weakening effects of a common thyroid medicine

Low thyroid among Americans ranges from 5% to 20% due to variables constituting what’s normal. But for those diagnosed and receiving treatment, there’s a warning about the most commonly prescribed medication for the condition…

Joyce Hollman

A bodybuilding supplement may halt Alzheimer’s progression

Exercise is great for the brain. And if your exercise game includes bodybuilding, you may have an edge over the rest of us: halting the progression of Alzheimer’s. But if weight training is off the table for you, there’s an easier way…

Dr. Adria Schmedthorst

The deep sleep switch that turns on your anti-aging hormone

While sleeping, your brain switches on a powerful anti-aging hormone that helps preserve muscle and bone, reduce fat and support a healthier metabolism. Scientists have uncovered the brain circuit behind it, and how to help keep it working as you age.

Dr. Adria Schmedthorst

How gum disease could harden your heart valves

You watch what you eat and your cholesterol and blood pressure, all to protect your heart. What about the threat that could be lurking in your mouth, triggering inflammation and calcium buildup in your heart valves?

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Margaret Cantwell

The surprising gas that could clear memory-stealing proteins from the brain

Oxygen may be the gas that keeps us alive, while carbon dioxide is the gas we exhale. But between the inhale and the exhale, CO₂ may help regulate blood flow through the brain and even provide the pulse needed to wash damaging proteins away.

Craig Cooper

10 ways to lower your PSA levels

An elevated PSA can be an early indication of prostatitis, an enlarged prostate or other health concerns. Research suggests that lifestyle changes, targeted nutrients, and inflammation reduction may help support healthy PSA levels.

Dr. Adria Schmedthorst

New use for that little blue pill

When we think of Viagra, erectile dysfunction comes to mind. But research has found it may be helpful for myriad conditions, most recently, two specific lung conditions. All because it helps improve blood flow (to places other than the penis)…

Dr. Adria Schmedthorst

This ‘living drug’ could be the real fountain of youth

No need to travel to Florida. New findings reveal the real fountain of youth is much closer to home. Tweaking our own T cells, immune system cells, is the start of what scientists are calling a “living drug” to halt the ravages of time…

Carolyn Gretton

The simple supplement that retrained immune cells to fight cancer

Researchers found a way to retrain cells deep inside the bone marrow, helping the body produce stronger cancer-fighting cells. The surprising catalyst behind this remarkable discovery? A simple food-grade supplement.

Joyce Hollman

The diet that improved heart health in just 8 weeks

Lots of studies say that restricting certain foods is heart-protective. But sometimes studies can be contradictory. But researchers really put the impact of food to the test using twins and say this diet can turn heart health around in just six weeks…

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