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Prostate Health

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Dr. Geo Espinosa

Five healthy snacks your husband should love

The reason I talk about eating better so much when it comes to men’s health is that along with exercise, it can give you the most and the biggest health benefits.

Dr. Isaac Eliaz

Dim: What is it and why men and women need it

DIM, a natural substance taken from vegetables, is believed by researchers to help the immune system protect you against cancer. Studies also show that this impressive supplement helps the body detox itself, escaping the harmful effects of the chemical contaminants that surround us.

Dr. Isaac Eliaz

Protect your prostate and avoid the worst

Maintaining prostate health as we age can be challenging. Prostate conditions can be indistinct and difficult to diagnose. Signs are often vague and their significance may vary between individuals.

Craig Cooper

10 ways to a healthier husband

Maybe your husband does not seem to care about his health as much as you do. If you want to enjoy his company for many years to come, you may have to take matters into your own hands. Follow these 10 ways to a healthier husband.

Dr. Geo Espinosa

Pomegranate’s 10 benefits for men’s health

Want to improve your health with one simple food? The pomegranate should be at the top of your list. This is true for everyone, but especially for men. This remarkable fruit offers impressive head to toe benefits. Learn how to fit pomegranate into your life and partake in this legendary wonder.

Craig Cooper

6 foods that help shrink the prostate

What better opportunity to help shrink the prostate than by changing what you eat! A man’s gotta eat, and by including the following six foods in your daily menu, you can increase your chances of reducing inflammation and prostate size.

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