It’s easy to think of food as just … food. But as men age, certain foods can help boost bone and heart health and protect against memory loss and prostate problems.

The reason I talk about eating better so much when it comes to men’s health is that along with exercise, it can give you the most and the biggest health benefits.

DIM, a natural substance taken from vegetables, is believed by researchers to help the immune system protect you against cancer. Studies also show that this impressive supplement helps the body detox itself, escaping the harmful effects of the chemical contaminants that surround us.

Maintaining prostate health as we age can be challenging. Prostate conditions can be indistinct and difficult to diagnose. Signs are often vague and their significance may vary between individuals.

Maybe your husband does not seem to care about his health as much as you do. If you want to enjoy his company for many years to come, you may have to take matters into your own hands. Follow these 10 ways to a healthier husband.

Want to improve your health with one simple food? The pomegranate should be at the top of your list. This is true for everyone, but especially for men. This remarkable fruit offers impressive head to toe benefits. Learn how to fit pomegranate into your life and partake in this legendary wonder.

What better opportunity to help shrink the prostate than by changing what you eat! A man’s gotta eat, and by including the following six foods in your daily menu, you can increase your chances of reducing inflammation and prostate size.