In recent years, a certain cruciferous vegetable has risen to the top of the pile as a superfood. It’s been hailed as one of the most nutrient-dense foods on the planet. In other words, it’s got a ton of nutritional value but few calories. But there are two problems… one involves your thyroid, and the other is a scary cancer threat…

Menopausal symptoms are hard to deal with. Some can lead to permanent damage. And, as if that weren’t enough, there’s another condition that middle-aged women are prone to that has many of the same symptoms and possible outcomes. So, how do you tell the difference?

There’s tired… and then there’s the kind of fatigue that makes you feel like just getting out of bed is an impossible task. Luckily, there’s hope. Researchers have discovered a connection between low levels of thyroid hormones and chronic fatigue syndrome that could make all the difference.

About one in every three American adults suffers with hypertension. You probably know the big things that can bring on hypertension, including family history, salt, anger, stress, smoking, being overweight. But there are a few sneaky ones you need to know about…

Thyroid disorders have become an epidemic, yet doctors seem to write them off with a prescription — and ignore the underlying cause behind the diagnosis. So, what is actually destroying your thyroid function? Were you just unlucky in the genetic lottery? Or, is it something more…

Old habits die hard. That’s why a lot of people are still using non-stick pans. But it’s time to set the record straight. Not only are you cooking up cancer but cholesterol, liver inflammation and thyroid problems, too!

When it comes the Hashimoto’s Thyroiditis, treatment varies depending on whether you go to a mainstream doctor who practices conventional medicine, versus the functional treatment you might receive from an integrative physician. Here’s what you can expect…

Hashimoto’s autoimmune thyroiditis is a very common condition of low thyroid hormone function. Treatment by a mainstream physician will be very different than by a functional (integrative) medicine physician. And you deserve to know about both… 

It accounts for more than 40 percent of all cases of depression and 30 percent of all cases of anxiety. Those are some big numbers! And, unfortunately, it’s super easy for doctors to misdiagnosis it as ‘menopausal symptoms’ or depression or anxiety alone…

I stopped drinking milk for a period of time about five years ago. Like a lot of people, I jumped on the “dairy is no good for you” bandwagon. Fortunately, for me, it was a short ride… because those non-dairy alternatives rob your thyroid of something it urgently needs.

A huge body of recent research has proven that preventing gum disease can also prevent cancer, diabetes and more. But be careful. There’s one thing you want to make sure your dentist never does to your mouth, since it is linked to yet another debilitating health problem…

Even the healthiest diets have hidden pitfalls you need to watch out for. Because, often when you give something up, deficiencies can develop. The Paleo diet is no different, but there’s a simple solution…